Introduction to Nutrition Certification
Why you should study with us
Introduction to Nutrition Certification
This course is designed to help students learn about the fundamental principles of nutrition including physiology, anatomy, macronutrients and micronutrients, duties and responsibilities of a nutritionist and more.
What You Will Learn
- Introduction to the concept of nutrition and how it impacts individual and public health. In addition, you will learn about balanced diets and the idea of a food pyramid.
- Human anatomy and physiology including organ systems such as digestive, muscular, skeletal, nervous, endocrine, urinary, respiratory and cardiovascular systems.
- Structure and metabolism of fats, proteins and carbohydrates as well as enzymatic action.
- Rich sources of proteins, carbohydrates and fats and the number of calories that different nutrients provide. You will learn about the correct proportion of nutrients involved in a balanced diet.
- Monosaccharides, disaccharides and polysaccharides and the specific organs and enzymes involved in the breakdown of macronutrients. You will also learn about important amino acids, fatty acids and their derivatives.
- Vitamins (including Vitamin A, B, C, D, E and K) and for every vitamin, you will learn about its functions, benefits, deficiency and toxicity symptoms.
- Action and benefits of minerals like calcium, iron, phosphorous, magnesium, potassium, sodium and so on. You will learn about deficiency symptoms as well as the interplay between vitamins and minerals.
- Different nutritional requirements of women in different stages of their lives including puberty, pregnancy and lactation phases.
- Nutritional requirements for infants, growing children and teenagers as well as identify different eating disorders like anorexia and bulimia.
- Special nutritional requirements of older people and sportspersons as well as the duties, responsibilities and job profile of nutritionists.
Benefits of Studying the Course
- You will enjoy opportunities to interpret your knowledge of nutrition and apply it to help clients achieve their health goals.
- You can confidently evaluate and assess school and office menus, and suggest modifications that help improve the nutritional value that they provide
- You can work together with other professionals to create and plan dietary plans for clients and groups
- Over time, you can specialize in an area of nutrition that stirs your passion and enthusiasm. Examples include geriatric nutrition, women's nutrition or nutrition for teenagers.
- As a nutritionist, you can provide value to individual health as well as public health.
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
- Definition of nutrition as a discipline
- Importance of nutrition and its role in personal and national health
- Factors to consider in the study of nutrition
- Nutritional requirements and the concept of a balanced diet
- Understand basic human anatomy and organ systems
- Physiology of each system and functions
- Skeletal, muscular and cardiovascular system
- Muscular, urinary and endocrine system
- Identification of the nature of proteins and foods containing protein
- Amino acids and their role in nutrition
- Protein digestion and enzymatic action
- Simple and complex carbohydrates, structure and metabolism
- Effects of excessive and inadequate intake of carbohydrates
- Glycaemic index and glycaemic load
- Fatty acids and glycerol
- Types of fats (unsaturated, saturated and trans fats)
- Fat digestion process and enzymatic action
- Fat emulsion and the absorption process
- Fat metabolism and effects of excessive and inadequate intake
- at-soluble and water-soluble vitamins and their role in biological function
- Biological functions, metabolism and deficiency symptoms of vitamin A
- Biological functions, metabolism and deficiency symptoms of vitamin D, E
- Biological functions, metabolism and deficiency symptoms of vitamin K
- Biological functions, metabolism and deficiency symptoms of vitamin C
- The metabolism, function and benefits of Vitamin B complex
- Deficiency symptoms, sources and toxicity side-effects
- Functions and benefits of minerals
- Calcium, sodium, magnesium, potassium, sulfur and selenium
- Nutritional requirements of infants and preschool children
- Importance of breast milk and how to wean infants off
- Diets and nutritional requirements of school children and adolescents
- Nutritional dilemmas faced by teenagers in the US
- Different nutritional needs for women
- Why iron and calcium are important for women
- Nutritional status before, during and after conception
- Nutrition for menopause
- Dietary reference values, goals and guidelines
- Nutrition tips for older adults and sports persons
- Efforts of the US government with regard to providing nutrition for the public
- Differences between a dietitian, nutritionist and nutritional therapist
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Introduction to Nutrition Certification
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 10 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 10 modules there is a multiple choice test. The questions will be on a range of topics found within the 10 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 12 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
This is brilliant I couldn't of had a better course to do having the videos as well help so much
Ellis Gardiner
Having just completed the Admin & PA diploma I feel far more equipped to start a new career. From covering the basics, to recapping on things forgotten to introducing new concepts this course has something for everyone.
Shelley Tomkins
This course is incredibly helpful and easy to understand to start off a career in event planning. The case studies give you an insight into the real world of this role and not just the "shiny exterior". I'm loving this course and cannot wait to use the knowledge that I have gained in the [hopefully not so distant] future!
Leanne Dormer
I love the course very straight forward. Would love to know if there are any more courses available like this for advancement. Everything is clearly explained and if you get in trouble there is a helpline you can call. There should be more courses like this available online to benefit those people that want to go to work in their chosen field but are unable to pay for a program at college or else where. Well done and thank you for allowing me to pursue my interest and hopefully a career at the end of my studying.
Jo Debbage-lodge
This is a fantastic course, it is incredible value for money and it will give you all the information you need to be able to pursue the career of Teaching Assistant.
Being able to do it all in your own time makes it a lot less stressful if you're trying to fit it around work and life in general and the addition of worksheets throughout helps you see which areas need improvement before you take the final test.
Michelle Franklin
I ordered the wedding planner course as I am off work and wanted to make use of my time. This course is extremely well set out and easy to follow. The course is broken down into easy to manage modules covering absolutely everything you need to know about being a wedding planner. You can complete these modules at your own pace and you get the chance to review the modules you have completed at any time you wish. The modules take you through the step by step process of planning a wedding including all the pit falls. I am enjoying this course and would definitely recommend it to anyone thinking of going into this area of work. The course gives you some very handy tips on things that you may well not have thought about. So what are you waiting for, sign up for an excellent course at a more than reasonable price.
Joanne Wigmore
Introduction to Nutrition Certification
This course is designed to help students learn about the fundamental principles of nutrition including physiology, anatomy, macronutrients and micronutrients, duties and responsibilities of a nutritionist and more.
What You Will Learn
- Introduction to the concept of nutrition and how it impacts individual and public health. In addition, you will learn about balanced diets and the idea of a food pyramid.
- Human anatomy and physiology including organ systems such as digestive, muscular, skeletal, nervous, endocrine, urinary, respiratory and cardiovascular systems.
- Structure and metabolism of fats, proteins and carbohydrates as well as enzymatic action.
- Rich sources of proteins, carbohydrates and fats and the number of calories that different nutrients provide. You will learn about the correct proportion of nutrients involved in a balanced diet.
- Monosaccharides, disaccharides and polysaccharides and the specific organs and enzymes involved in the breakdown of macronutrients. You will also learn about important amino acids, fatty acids and their derivatives.
- Vitamins (including Vitamin A, B, C, D, E and K) and for every vitamin, you will learn about its functions, benefits, deficiency and toxicity symptoms.
- Action and benefits of minerals like calcium, iron, phosphorous, magnesium, potassium, sodium and so on. You will learn about deficiency symptoms as well as the interplay between vitamins and minerals.
- Different nutritional requirements of women in different stages of their lives including puberty, pregnancy and lactation phases.
- Nutritional requirements for infants, growing children and teenagers as well as identify different eating disorders like anorexia and bulimia.
- Special nutritional requirements of older people and sportspersons as well as the duties, responsibilities and job profile of nutritionists.
Benefits of Studying the Course
- You will enjoy opportunities to interpret your knowledge of nutrition and apply it to help clients achieve their health goals.
- You can confidently evaluate and assess school and office menus, and suggest modifications that help improve the nutritional value that they provide
- You can work together with other professionals to create and plan dietary plans for clients and groups
- Over time, you can specialize in an area of nutrition that stirs your passion and enthusiasm. Examples include geriatric nutrition, women's nutrition or nutrition for teenagers.
- As a nutritionist, you can provide value to individual health as well as public health.
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
- Definition of nutrition as a discipline
- Importance of nutrition and its role in personal and national health
- Factors to consider in the study of nutrition
- Nutritional requirements and the concept of a balanced diet
- Understand basic human anatomy and organ systems
- Physiology of each system and functions
- Skeletal, muscular and cardiovascular system
- Muscular, urinary and endocrine system
- Identification of the nature of proteins and foods containing protein
- Amino acids and their role in nutrition
- Protein digestion and enzymatic action
- Simple and complex carbohydrates, structure and metabolism
- Effects of excessive and inadequate intake of carbohydrates
- Glycaemic index and glycaemic load
- Fatty acids and glycerol
- Types of fats (unsaturated, saturated and trans fats)
- Fat digestion process and enzymatic action
- Fat emulsion and the absorption process
- Fat metabolism and effects of excessive and inadequate intake
- at-soluble and water-soluble vitamins and their role in biological function
- Biological functions, metabolism and deficiency symptoms of vitamin A
- Biological functions, metabolism and deficiency symptoms of vitamin D, E
- Biological functions, metabolism and deficiency symptoms of vitamin K
- Biological functions, metabolism and deficiency symptoms of vitamin C
- The metabolism, function and benefits of Vitamin B complex
- Deficiency symptoms, sources and toxicity side-effects
- Functions and benefits of minerals
- Calcium, sodium, magnesium, potassium, sulfur and selenium
- Nutritional requirements of infants and preschool children
- Importance of breast milk and how to wean infants off
- Diets and nutritional requirements of school children and adolescents
- Nutritional dilemmas faced by teenagers in the US
- Different nutritional needs for women
- Why iron and calcium are important for women
- Nutritional status before, during and after conception
- Nutrition for menopause
- Dietary reference values, goals and guidelines
- Nutrition tips for older adults and sports persons
- Efforts of the US government with regard to providing nutrition for the public
- Differences between a dietitian, nutritionist and nutritional therapist
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Introduction to Nutrition Certification
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 10 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 10 modules there is a multiple choice test. The questions will be on a range of topics found within the 10 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 12 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
This is brilliant I couldn't of had a better course to do having the videos as well help so much
Ellis Gardiner
Having just completed the Admin & PA diploma I feel far more equipped to start a new career. From covering the basics, to recapping on things forgotten to introducing new concepts this course has something for everyone.
Shelley Tomkins
This course is incredibly helpful and easy to understand to start off a career in event planning. The case studies give you an insight into the real world of this role and not just the "shiny exterior". I'm loving this course and cannot wait to use the knowledge that I have gained in the [hopefully not so distant] future!
Leanne Dormer
I love the course very straight forward. Would love to know if there are any more courses available like this for advancement. Everything is clearly explained and if you get in trouble there is a helpline you can call. There should be more courses like this available online to benefit those people that want to go to work in their chosen field but are unable to pay for a program at college or else where. Well done and thank you for allowing me to pursue my interest and hopefully a career at the end of my studying.
Jo Debbage-lodge
This is a fantastic course, it is incredible value for money and it will give you all the information you need to be able to pursue the career of Teaching Assistant.
Being able to do it all in your own time makes it a lot less stressful if you're trying to fit it around work and life in general and the addition of worksheets throughout helps you see which areas need improvement before you take the final test.
Michelle Franklin
I ordered the wedding planner course as I am off work and wanted to make use of my time. This course is extremely well set out and easy to follow. The course is broken down into easy to manage modules covering absolutely everything you need to know about being a wedding planner. You can complete these modules at your own pace and you get the chance to review the modules you have completed at any time you wish. The modules take you through the step by step process of planning a wedding including all the pit falls. I am enjoying this course and would definitely recommend it to anyone thinking of going into this area of work. The course gives you some very handy tips on things that you may well not have thought about. So what are you waiting for, sign up for an excellent course at a more than reasonable price.
Joanne Wigmore
Why you should study with us
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It was an eye opening course that was flexible and easy to access. I was able to complete it from the comfort of my own home whilst also having the tasks to complete which enabled me to check my knowledge. I know feel much more confident in my field of work and really enjoyed doing it.
Ellie Clarke
Yet another well laid out course. This is my 3rd course so far with New Skills Academy.
More than likely will be back for another one soon. This course was enjoyable to do, and I learnt a lot and passed first try. My certificate will be up on the wall soon.
Rob Coops
This is a great course for any level of knowledge. Very easy to navigate, great practical tasks and explanations are very clear. You can revise any module with no problem. The test wasn’t too hard if you completed every module. It may be handy to make some notes before you start. Overall I'm very happy with my choice. Thank you New skills for my New skills :)
Julia Bobkova
Lovely course for people who want to know the basics and of sign language. It's has helped me to get more of an understanding and will greatly benefit me in my workplace. So easy to pick up and the videos were easy to understand. Would definitely recommend to anyone.
Chloe Hambly
This course is a great way to brush up on my rusty excel skills, I recommend this course to anyone looking for something to do during lockdown, it's easy to use and talks you through each stage step by step. It has given me the confidence I need to further my career.
Georgia Darke
I found this course incredibly useful, as it provided me with practical knowledge which I can implement in my role as a Support Worker. The videos were clear and concise, and the downloadable worksheets reinforced what I had learned as I was able to put pen to paper. Overall, a fantastic course for a great price! I am looking forward to taking on my next one.
Teleisha Harley
I am a doctor. This course is well organized, covering all areas of CBT. The videos and practical tips are very helpful. All the modules are arranged with good explanations and examples. Also each module consists of quick test and assignment which enables you to gain knowledge. Finally I would like to thank the New Skills Academy team.
Dr. M. Arshad
Omg im so excited, over joyed and all the good stuff that comes to mind! Wonderful experience doing lessons with New Skills Academy. I look foward to doing more courses with them. I hope this will encourage others to come on board and refresh your minds or to learn something new, it's a win win situation. I want to thank New Skills Academy so much for making this as simple as possible for me.
Shari Anderson
