Introduction to Nutrition Certification
Why you should study with us
Introduction to Nutrition Certification
This course is designed to help students learn about the fundamental principles of nutrition including physiology, anatomy, macronutrients and micronutrients, duties and responsibilities of a nutritionist and more.
What You Will Learn
- Introduction to the concept of nutrition and how it impacts individual and public health. In addition, you will learn about balanced diets and the idea of a food pyramid.
- Human anatomy and physiology including organ systems such as digestive, muscular, skeletal, nervous, endocrine, urinary, respiratory and cardiovascular systems.
- Structure and metabolism of fats, proteins and carbohydrates as well as enzymatic action.
- Rich sources of proteins, carbohydrates and fats and the number of calories that different nutrients provide. You will learn about the correct proportion of nutrients involved in a balanced diet.
- Monosaccharides, disaccharides and polysaccharides and the specific organs and enzymes involved in the breakdown of macronutrients. You will also learn about important amino acids, fatty acids and their derivatives.
- Vitamins (including Vitamin A, B, C, D, E and K) and for every vitamin, you will learn about its functions, benefits, deficiency and toxicity symptoms.
- Action and benefits of minerals like calcium, iron, phosphorous, magnesium, potassium, sodium and so on. You will learn about deficiency symptoms as well as the interplay between vitamins and minerals.
- Different nutritional requirements of women in different stages of their lives including puberty, pregnancy and lactation phases.
- Nutritional requirements for infants, growing children and teenagers as well as identify different eating disorders like anorexia and bulimia.
- Special nutritional requirements of older people and sportspersons as well as the duties, responsibilities and job profile of nutritionists.
Benefits of Studying the Course
- You will enjoy opportunities to interpret your knowledge of nutrition and apply it to help clients achieve their health goals.
- You can confidently evaluate and assess school and office menus, and suggest modifications that help improve the nutritional value that they provide
- You can work together with other professionals to create and plan dietary plans for clients and groups
- Over time, you can specialize in an area of nutrition that stirs your passion and enthusiasm. Examples include geriatric nutrition, women's nutrition or nutrition for teenagers.
- As a nutritionist, you can provide value to individual health as well as public health.
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
- Definition of nutrition as a discipline
- Importance of nutrition and its role in personal and national health
- Factors to consider in the study of nutrition
- Nutritional requirements and the concept of a balanced diet
- Understand basic human anatomy and organ systems
- Physiology of each system and functions
- Skeletal, muscular and cardiovascular system
- Muscular, urinary and endocrine system
- Identification of the nature of proteins and foods containing protein
- Amino acids and their role in nutrition
- Protein digestion and enzymatic action
- Simple and complex carbohydrates, structure and metabolism
- Effects of excessive and inadequate intake of carbohydrates
- Glycaemic index and glycaemic load
- Fatty acids and glycerol
- Types of fats (unsaturated, saturated and trans fats)
- Fat digestion process and enzymatic action
- Fat emulsion and the absorption process
- Fat metabolism and effects of excessive and inadequate intake
- at-soluble and water-soluble vitamins and their role in biological function
- Biological functions, metabolism and deficiency symptoms of vitamin A
- Biological functions, metabolism and deficiency symptoms of vitamin D, E
- Biological functions, metabolism and deficiency symptoms of vitamin K
- Biological functions, metabolism and deficiency symptoms of vitamin C
- The metabolism, function and benefits of Vitamin B complex
- Deficiency symptoms, sources and toxicity side-effects
- Functions and benefits of minerals
- Calcium, sodium, magnesium, potassium, sulfur and selenium
- Nutritional requirements of infants and preschool children
- Importance of breast milk and how to wean infants off
- Diets and nutritional requirements of school children and adolescents
- Nutritional dilemmas faced by teenagers in the US
- Different nutritional needs for women
- Why iron and calcium are important for women
- Nutritional status before, during and after conception
- Nutrition for menopause
- Dietary reference values, goals and guidelines
- Nutrition tips for older adults and sports persons
- Efforts of the US government with regard to providing nutrition for the public
- Differences between a dietitian, nutritionist and nutritional therapist
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Introduction to Nutrition Certification
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 10 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 10 modules there is a multiple choice test. The questions will be on a range of topics found within the 10 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 12 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
Very informative and interesting to read. Having it broken down into very manageable sections makes it easy to absorb your new found knowledge.
Kathleen Walker
This course is absolutely brilliant for someone like me that has a busy working life – the modules are chunked into bite sized pieces and are really simple and straightforward to use.
It is easy to dip in and out of and pick up from where you left off – I was certainly glad I chose to pick all 3 levels – I am quite competent with Excel but I have also picked up new pieces of information from the beginners’ modules as well as really developing my skills with the more advanced information.
It has also meant I have had a really good refresh with parts of Excel that I haven’t used for a long time. I advise anyone who is considering skipping straight to the Intermediate or Advanced courses to go for this option – it really has proved excellent value for money!
Ryan Knight
Very Informative course, breaks everything down easily into simple steps.Thank you.
Nicola Hovell
I found the course very useful and it was fairly easy to navigate around the website. The course material was good and easy to understand and I am glad that I passed my test.
I learned so much as I am currently doing my CEMAP Mortgage Adviser qualification and thought that doing an Estate Agency Diploma would help me know the basics about selling and letting properties.
I feel so much more confident after doing the course and encourage anyone who wants a career in Estate Agency to do this course as you will learn so much from it.
Thank you New Skills Academy!
Alym Nathoo
I was worried that I wouldn't be able to manage this my course and work. But to my surprise and comfort this course is set out so well I find I'm enjoying learning again and look forward to putting my studying into practice in my future job role....it's brilliant !!!!
Marie Whitfield
I started this course not too long ago but I am already learning so much! The course content is extremely interesting and informative!
I get excited thinking about what is going to be in each module! I would recommend this course to everybody with a passion for makeup without hesitation! I love the convenience of being able to do this course wherever I am.
Also, the fact that there is no time limit for the course is a plus, this means I can take my time and take notes as I go, without feeling rushed to complete each module fast.
Cian Conroy
Introduction to Nutrition Certification
This course is designed to help students learn about the fundamental principles of nutrition including physiology, anatomy, macronutrients and micronutrients, duties and responsibilities of a nutritionist and more.
What You Will Learn
- Introduction to the concept of nutrition and how it impacts individual and public health. In addition, you will learn about balanced diets and the idea of a food pyramid.
- Human anatomy and physiology including organ systems such as digestive, muscular, skeletal, nervous, endocrine, urinary, respiratory and cardiovascular systems.
- Structure and metabolism of fats, proteins and carbohydrates as well as enzymatic action.
- Rich sources of proteins, carbohydrates and fats and the number of calories that different nutrients provide. You will learn about the correct proportion of nutrients involved in a balanced diet.
- Monosaccharides, disaccharides and polysaccharides and the specific organs and enzymes involved in the breakdown of macronutrients. You will also learn about important amino acids, fatty acids and their derivatives.
- Vitamins (including Vitamin A, B, C, D, E and K) and for every vitamin, you will learn about its functions, benefits, deficiency and toxicity symptoms.
- Action and benefits of minerals like calcium, iron, phosphorous, magnesium, potassium, sodium and so on. You will learn about deficiency symptoms as well as the interplay between vitamins and minerals.
- Different nutritional requirements of women in different stages of their lives including puberty, pregnancy and lactation phases.
- Nutritional requirements for infants, growing children and teenagers as well as identify different eating disorders like anorexia and bulimia.
- Special nutritional requirements of older people and sportspersons as well as the duties, responsibilities and job profile of nutritionists.
Benefits of Studying the Course
- You will enjoy opportunities to interpret your knowledge of nutrition and apply it to help clients achieve their health goals.
- You can confidently evaluate and assess school and office menus, and suggest modifications that help improve the nutritional value that they provide
- You can work together with other professionals to create and plan dietary plans for clients and groups
- Over time, you can specialize in an area of nutrition that stirs your passion and enthusiasm. Examples include geriatric nutrition, women's nutrition or nutrition for teenagers.
- As a nutritionist, you can provide value to individual health as well as public health.
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
- Definition of nutrition as a discipline
- Importance of nutrition and its role in personal and national health
- Factors to consider in the study of nutrition
- Nutritional requirements and the concept of a balanced diet
- Understand basic human anatomy and organ systems
- Physiology of each system and functions
- Skeletal, muscular and cardiovascular system
- Muscular, urinary and endocrine system
- Identification of the nature of proteins and foods containing protein
- Amino acids and their role in nutrition
- Protein digestion and enzymatic action
- Simple and complex carbohydrates, structure and metabolism
- Effects of excessive and inadequate intake of carbohydrates
- Glycaemic index and glycaemic load
- Fatty acids and glycerol
- Types of fats (unsaturated, saturated and trans fats)
- Fat digestion process and enzymatic action
- Fat emulsion and the absorption process
- Fat metabolism and effects of excessive and inadequate intake
- at-soluble and water-soluble vitamins and their role in biological function
- Biological functions, metabolism and deficiency symptoms of vitamin A
- Biological functions, metabolism and deficiency symptoms of vitamin D, E
- Biological functions, metabolism and deficiency symptoms of vitamin K
- Biological functions, metabolism and deficiency symptoms of vitamin C
- The metabolism, function and benefits of Vitamin B complex
- Deficiency symptoms, sources and toxicity side-effects
- Functions and benefits of minerals
- Calcium, sodium, magnesium, potassium, sulfur and selenium
- Nutritional requirements of infants and preschool children
- Importance of breast milk and how to wean infants off
- Diets and nutritional requirements of school children and adolescents
- Nutritional dilemmas faced by teenagers in the US
- Different nutritional needs for women
- Why iron and calcium are important for women
- Nutritional status before, during and after conception
- Nutrition for menopause
- Dietary reference values, goals and guidelines
- Nutrition tips for older adults and sports persons
- Efforts of the US government with regard to providing nutrition for the public
- Differences between a dietitian, nutritionist and nutritional therapist
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Introduction to Nutrition Certification
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 10 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 10 modules there is a multiple choice test. The questions will be on a range of topics found within the 10 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 12 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
Very informative and interesting to read. Having it broken down into very manageable sections makes it easy to absorb your new found knowledge.
Kathleen Walker
This course is absolutely brilliant for someone like me that has a busy working life – the modules are chunked into bite sized pieces and are really simple and straightforward to use.
It is easy to dip in and out of and pick up from where you left off – I was certainly glad I chose to pick all 3 levels – I am quite competent with Excel but I have also picked up new pieces of information from the beginners’ modules as well as really developing my skills with the more advanced information.
It has also meant I have had a really good refresh with parts of Excel that I haven’t used for a long time. I advise anyone who is considering skipping straight to the Intermediate or Advanced courses to go for this option – it really has proved excellent value for money!
Ryan Knight
Very Informative course, breaks everything down easily into simple steps.Thank you.
Nicola Hovell
I found the course very useful and it was fairly easy to navigate around the website. The course material was good and easy to understand and I am glad that I passed my test.
I learned so much as I am currently doing my CEMAP Mortgage Adviser qualification and thought that doing an Estate Agency Diploma would help me know the basics about selling and letting properties.
I feel so much more confident after doing the course and encourage anyone who wants a career in Estate Agency to do this course as you will learn so much from it.
Thank you New Skills Academy!
Alym Nathoo
I was worried that I wouldn't be able to manage this my course and work. But to my surprise and comfort this course is set out so well I find I'm enjoying learning again and look forward to putting my studying into practice in my future job role....it's brilliant !!!!
Marie Whitfield
I started this course not too long ago but I am already learning so much! The course content is extremely interesting and informative!
I get excited thinking about what is going to be in each module! I would recommend this course to everybody with a passion for makeup without hesitation! I love the convenience of being able to do this course wherever I am.
Also, the fact that there is no time limit for the course is a plus, this means I can take my time and take notes as I go, without feeling rushed to complete each module fast.
Cian Conroy
Why you should study with us
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I am a doctor. This course is well organized, covering all areas of CBT. The videos and practical tips are very helpful. All the modules are arranged with good explanations and examples. Also each module consists of quick test and assignment which enables you to gain knowledge. Finally I would like to thank the New Skills Academy team.
Dr. M. Arshad
Very interesting and helpful course. I ve learned a lot of interesting things about make up and the tutorials were very helpful and easy to understand. I really reccomend this course for everyone who is passionate about make up and wish to develop their skills and make a career from their hobby.
Nicoleta Lucaci
Wow what an incredible insight for the start of anyone's journey in property. This course gives you so much information and there are tests and questions on each of the modules. The course is very easy to follow and well laid out. You can actually make notes on the pages of each module using the notes tab! I am very excited to say that I passed and I only spent one week on this course. I will print all the PDF information and keep it in a file with my certificate. I feel very confident for my future plans now I have completed this course.
Nichola Anderson
I found this course incredibly useful, as it provided me with practical knowledge which I can implement in my role as a Support Worker. The videos were clear and concise, and the downloadable worksheets reinforced what I had learned as I was able to put pen to paper. Overall, a fantastic course for a great price! I am looking forward to taking on my next one.
Teleisha Harley
I took up this course initially to help me with my own dog, but found that as I worked through the material I actually started thinking that this could be something that I could use to make a second income. From start to finish I found the course engaging and interesting. I am now doing another dog related course and am experiencing the same level of enjoyment. I would recommend New Skills Academy without hesitation.
Keith Smith
This is a great course for any level of knowledge. Very easy to navigate, great practical tasks and explanations are very clear. You can revise any module with no problem. The test wasn’t too hard if you completed every module. It may be handy to make some notes before you start. Overall I'm very happy with my choice. Thank you New skills for my New skills :)
Julia Bobkova
Omg im so excited, over joyed and all the good stuff that comes to mind! Wonderful experience doing lessons with New Skills Academy. I look foward to doing more courses with them. I hope this will encourage others to come on board and refresh your minds or to learn something new, it's a win win situation. I want to thank New Skills Academy so much for making this as simple as possible for me.
Shari Anderson
This course is a great way to brush up on my rusty excel skills, I recommend this course to anyone looking for something to do during lockdown, it's easy to use and talks you through each stage step by step. It has given me the confidence I need to further my career.
Georgia Darke
