The Science of Happiness Certification

The Science of Happiness

Happiness not only makes us feel good about ourselves but also affects our lives in many ways.

The science of happiness course explains what makes human beings flourish and why we feel stressed and unhappy. Dealing with constant stress and struggling with unpleasant memories can pose barriers to happiness.

The human brain processes emotions and experiences in a certain way, and our perceptions of experiences can affect our ability to be happy.

The course explains the fundamental psychology that underlies happiness and describes techniques that can sustain long-term contentment. While some part of happiness is genetically determined, we can improve our happiness levels through personal control.

What You Will Learn:

  • How happiness is defined in terms of psychology and the different emotions that contribute to happiness
  • The different forms of happiness and their effects in the short and long term
  • The different models of happiness and techniques to sustain long-term happiness
  • How the brain processes positive experiences in terms of function
  • How different types of memory contribute to happiness
  • How the brain operates to trigger responsive and reactive modes
  • How negativity bias affects the ability to process positive experiences
  • How repetition and emotion affect the formation of neural circuits

Benefits Of Taking the Course:

  • You will be able to differentiate between fleeting happiness and implement strategies that can enhance long-term satisfaction
  • Once you understand how the brain works, you can enjoy higher levels of happiness
  • You will discover how to focus on positive experiences and alter the way your brain processes experiences
  • Higher happiness levels will help you become calmer, enjoy better health, and boost your ability to deal with challenges

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition of happiness
  • Factors that influence happiness levels
  • Difference between hedonic and eudaimonic happiness
  • How hedonic adaptation works to set our base happiness levels
  • How hedonic adaptation works to set our base happiness levels
  • How hedonic adaptation works to set our base happiness levels
  • The parts of the brain that are associated with processing pain
  • The role of fear in negativity bias
  • The effect of the three operating systems of the brain on our responses and feelings
  • What responsive and reactive modes are and how they influence happiness levels
  • How the reactive mode affects emotions and the physical body
  • How to consciously develop a responsive state
  • How neural circuits are formed and how they function
  • How the four happy chemicals work
  • How the cortex and limbic system work together to process experiences
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

The Science of Happiness Certification

on 21st November 2026

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

Having just completed the Dyslexia Diploma in a few days I can honestly say I now have a much better knowledge of the condition and it gave me so much detail and information to learn in order to use in my teaching job. Very clear and easy to follow with great assessments at the end of each module. Also the multiple choice exam covered all of the important points I had learnt. Highly recommend this diploma. The fact I could study this online in my own time was a huge positive. I look forward to further study more diplomas related.

Carly Dawson

I can honestly say that I have truly enjoyed learning about Microsoft Excel.
The step by step modules (36 of them!), breaking down each part of Excel was easy to understand and absorb. The explanations of each stage was handy for notes as well. The videos were helpful for directions and practise. The worksheets were helpful to put learning into action.
The test at the end was very good in covering many aspects of Excel, however I would have liked to know what I did not get correct. This would have been helpful.
However, I would gladly use a New Skills Academy course again.

Emma Mills

I found the CRM course to be very informative & user friendly. The knowledge I've gained, after completing five detailed modules & a short exam, has given me a much better understanding of CRM and this personal development will help me to implement new processes in the workplace. The entire course is available on demand, before and after completion, meaning you can go over every module until you're confident enough to take the exam. For anybody looking to gain information on what Customer Relationship Management is, and how it can improve your business, I cannot not recommend this course highly enough.

Joe Shawyer

I am considering a career change, so this seemed a good place to start. The course was comprehensive, for the price and easy to follow. The videos were also really helpful, to help put the information into context. The instructor was very down to earth and easy to follow.

It is helpful to be able to print out the course notes, to refer to at a later date. I will also re-watch the videos when I need to.

The test at the end was multiple choice. There may have been information relating to this on the website, but I didn't find it. The questions were very specific, so you do need to have revised before you take the test.

All in all, I am impressed, for the £40 I spent.

Kirsty Trenerry

I started this course not too long ago but I am already learning so much! The course content is extremely interesting and informative!

I get excited thinking about what is going to be in each module! I would recommend this course to everybody with a passion for makeup without hesitation! I love the convenience of being able to do this course wherever I am.

Also, the fact that there is no time limit for the course is a plus, this means I can take my time and take notes as I go, without feeling rushed to complete each module fast.

Cian Conroy

As the Head of HR, I always have to keep up to date on all law. This course was brilliant and helped me brush up on some areas I hadn’t worked on for some time. Really great value and also very user friendly – brilliant purchase!

For me personally, I have a Masters in HR Management and I love to keep developing and learning and this course was a brilliant way to satisfy my hunger for learning but I could also fit it in with my full time role – win win!

Another positive edition to anyone’s CV – would recommend to anyone even if you are just curious about your employee rights!

Amy Knight

Duration:
4 hours

Access:
Lifetime Access

Approved by:
CPD

Learning Type:


Text based modules  Images 

Cost:
$120.00

The Science of Happiness

Happiness not only makes us feel good about ourselves but also affects our lives in many ways.

The science of happiness course explains what makes human beings flourish and why we feel stressed and unhappy. Dealing with constant stress and struggling with unpleasant memories can pose barriers to happiness.

The human brain processes emotions and experiences in a certain way, and our perceptions of experiences can affect our ability to be happy.

The course explains the fundamental psychology that underlies happiness and describes techniques that can sustain long-term contentment. While some part of happiness is genetically determined, we can improve our happiness levels through personal control.

What You Will Learn:

  • How happiness is defined in terms of psychology and the different emotions that contribute to happiness
  • The different forms of happiness and their effects in the short and long term
  • The different models of happiness and techniques to sustain long-term happiness
  • How the brain processes positive experiences in terms of function
  • How different types of memory contribute to happiness
  • How the brain operates to trigger responsive and reactive modes
  • How negativity bias affects the ability to process positive experiences
  • How repetition and emotion affect the formation of neural circuits

Benefits Of Taking the Course:

  • You will be able to differentiate between fleeting happiness and implement strategies that can enhance long-term satisfaction
  • Once you understand how the brain works, you can enjoy higher levels of happiness
  • You will discover how to focus on positive experiences and alter the way your brain processes experiences
  • Higher happiness levels will help you become calmer, enjoy better health, and boost your ability to deal with challenges

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition of happiness
  • Factors that influence happiness levels
  • Difference between hedonic and eudaimonic happiness
  • How hedonic adaptation works to set our base happiness levels
  • How hedonic adaptation works to set our base happiness levels
  • How hedonic adaptation works to set our base happiness levels
  • The parts of the brain that are associated with processing pain
  • The role of fear in negativity bias
  • The effect of the three operating systems of the brain on our responses and feelings
  • What responsive and reactive modes are and how they influence happiness levels
  • How the reactive mode affects emotions and the physical body
  • How to consciously develop a responsive state
  • How neural circuits are formed and how they function
  • How the four happy chemicals work
  • How the cortex and limbic system work together to process experiences
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

The Science of Happiness Certification

on 21st November 2026

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

Having just completed the Dyslexia Diploma in a few days I can honestly say I now have a much better knowledge of the condition and it gave me so much detail and information to learn in order to use in my teaching job. Very clear and easy to follow with great assessments at the end of each module. Also the multiple choice exam covered all of the important points I had learnt. Highly recommend this diploma. The fact I could study this online in my own time was a huge positive. I look forward to further study more diplomas related.

Carly Dawson

I can honestly say that I have truly enjoyed learning about Microsoft Excel.
The step by step modules (36 of them!), breaking down each part of Excel was easy to understand and absorb. The explanations of each stage was handy for notes as well. The videos were helpful for directions and practise. The worksheets were helpful to put learning into action.
The test at the end was very good in covering many aspects of Excel, however I would have liked to know what I did not get correct. This would have been helpful.
However, I would gladly use a New Skills Academy course again.

Emma Mills

I found the CRM course to be very informative & user friendly. The knowledge I've gained, after completing five detailed modules & a short exam, has given me a much better understanding of CRM and this personal development will help me to implement new processes in the workplace. The entire course is available on demand, before and after completion, meaning you can go over every module until you're confident enough to take the exam. For anybody looking to gain information on what Customer Relationship Management is, and how it can improve your business, I cannot not recommend this course highly enough.

Joe Shawyer

I am considering a career change, so this seemed a good place to start. The course was comprehensive, for the price and easy to follow. The videos were also really helpful, to help put the information into context. The instructor was very down to earth and easy to follow.

It is helpful to be able to print out the course notes, to refer to at a later date. I will also re-watch the videos when I need to.

The test at the end was multiple choice. There may have been information relating to this on the website, but I didn't find it. The questions were very specific, so you do need to have revised before you take the test.

All in all, I am impressed, for the £40 I spent.

Kirsty Trenerry

I started this course not too long ago but I am already learning so much! The course content is extremely interesting and informative!

I get excited thinking about what is going to be in each module! I would recommend this course to everybody with a passion for makeup without hesitation! I love the convenience of being able to do this course wherever I am.

Also, the fact that there is no time limit for the course is a plus, this means I can take my time and take notes as I go, without feeling rushed to complete each module fast.

Cian Conroy

As the Head of HR, I always have to keep up to date on all law. This course was brilliant and helped me brush up on some areas I hadn’t worked on for some time. Really great value and also very user friendly – brilliant purchase!

For me personally, I have a Masters in HR Management and I love to keep developing and learning and this course was a brilliant way to satisfy my hunger for learning but I could also fit it in with my full time role – win win!

Another positive edition to anyone’s CV – would recommend to anyone even if you are just curious about your employee rights!

Amy Knight

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