Tackling Procrastination Certificate

Tackling Procrastination

Do you feel that you want to do many things but are never able to accomplish your goals? Are your loved ones, colleagues or friends struggling to control procrastinating behaviours? Procrastination often has deep-rooted reasons and can ruin our lives in many ways if not identified and curbed. Chronic procrastination can hold you back from business, career and academic success, result in late fees and fines, and keep you from achieving your life goals.

This course on tackling procrastination explains the various triggers and discusses practical tools to help you overcome the habit.

What you will learn:

      • What procrastination is and what current research says about it
      • How procrastination depends on emotional regulation and mental conditioning
      • Why laziness and relaxation are different from procrastination
      • How self-esteem, discipline and self-efficacy are connected to procrastination
      • The factors that play a role in driving procrastinating behaviours
      • What the symptoms of procrastination are and how motivation helps curb the tendency
      • Personality traits that play a useful role in battling procrastination
      • How to use practical strategies to overcome the habit

 

Benefits of taking the course:

          • You can identify the personal causes of procrastination that apply in your case and gain clarity regarding potential solutions
          • You will eventually overcome procrastination and live a meaningful, full life
          • Curbing procrastination will allow you to enjoy many rewards, and you will be able to get much more work out of your day
          • In the process, you will develop willpower, self-discipline and self-regulatory habits that help you maximise your potential
          • You will get better at setting your priorities and managing your time
          • You will enjoy increased self-control and miss fewer opportunities for growth and success

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!
  • What procrastination is
  • The dynamics of procrastination, and how it works
  • The triggers for procrastination, and how procrastination differs from laziness or relaxation
  • The six different types of procrastinators
  • How the limbic and neocortex systems interact and make decisions
  • Factors that reinforce the tendency to procrastinate
  • How emotional regulation is the major cause underlying procrastination
  • The symptoms and consequences of procrastination
  • Important considerations that must be taken into account, before deciding on appropriate solutions
  • The characteristics required, to overcome the tendency to procrastinate, including mindsets and attitude
  • The role of willpower and self-discipline in overcoming procrastination
  • How the absence of motivation is a major obstacle in overcoming procrastination
  • About types of motivation
  • Practical strategies that can help curb procrastination
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    Tackling Procrastination Certificate

    on 21st November 2026

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 4 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 4 modules there is a multiple choice test. The questions will be on a range of topics found within the 4 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 3 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    loved this course. I feel I could start my own business if I choose to but I prefer working for a company that is already established.

    I found this course easy to understand and follow and found it highly useful that I could pick it up and leave it as I wished so I could fit it in around my life.
    I am currently scouring the internet and papers and phoning companies in order to find myself employment with in this field of work.

    I cannot thank this company enough for enabling me to fulfil a life dream of working with animals.

    Lorraine Redknapp

    Great insight into Fraud. Having only dealt with certain areas of fraud such as insurance fraud I am finding this course to be a great help to increase my knowledge and understanding of other types of fraud and areas/industries affected.

    Hopefully this will help me to look at pursuing jobs that I would not have the confidence to apply for due to lack of knowledge or understanding.

    Mohammad Akhtar

    Great support and I can honestly say that this course helped me so much in order to understand what it takes in order to become a successful recruiter and allowed me to develop in this area.
    Excellent, I thought the course was well put together and liked the fact that the modules were short and manageable.

    Andreea Roxana Blaga

    Amazing course, great for people that never have time to go to college or evening classes. So easy to complete online and step by step instructions to help you. Will definitely be doing another course after this.

    I’m starting my own business and this course will help me get started as it states all the things I need to know and to be aware of. I can’t wait until I have completed this as this will be a new chapter in my life. You have no time limit on this course which is great as I have a very busy life but this course gives you no pressure.

    Would recommend this to anyone.

    Megan Atkins

    Having recently started a role in the payroll department I felt I needed to gain knowledge from as many sources as possible.

    I found this course to be thorough, easy to understand and the website easy to navigate. It gave me a much greater understanding of payroll systems, the legal obligations of an employer and HMRC guidelines.

    I would thoroughly recommend this course to anyone starting out or wanting to progress in a payroll role.

    Wendy Spencer

    Amazing! New Skills Academy has helped me shape my life and improve my understanding of my chosen course, so simply and now I am that one step closer to achieving my goal. Such a simple yet professional system and easy to learn from.

    Would and will recommend to friends and family. A great way to learn without the price tag of going to University and saves a lot of time. Super easy to set up. 5 Star rating throughout the whole experience.

    Going to buy my sister the same course for a birthday gift, which is a great offer that they do.

    Louis Rees

    Duration:
    3 hours

    Access:
    Lifetime Access

    Approved by:
    CPD

    Learning Type:


    Text based modules  Images  Video learning 

    Cost:
    $100.00

    Tackling Procrastination

    Do you feel that you want to do many things but are never able to accomplish your goals? Are your loved ones, colleagues or friends struggling to control procrastinating behaviours? Procrastination often has deep-rooted reasons and can ruin our lives in many ways if not identified and curbed. Chronic procrastination can hold you back from business, career and academic success, result in late fees and fines, and keep you from achieving your life goals.

    This course on tackling procrastination explains the various triggers and discusses practical tools to help you overcome the habit.

    What you will learn:

        • What procrastination is and what current research says about it
        • How procrastination depends on emotional regulation and mental conditioning
        • Why laziness and relaxation are different from procrastination
        • How self-esteem, discipline and self-efficacy are connected to procrastination
        • The factors that play a role in driving procrastinating behaviours
        • What the symptoms of procrastination are and how motivation helps curb the tendency
        • Personality traits that play a useful role in battling procrastination
        • How to use practical strategies to overcome the habit

     

    Benefits of taking the course:

            • You can identify the personal causes of procrastination that apply in your case and gain clarity regarding potential solutions
            • You will eventually overcome procrastination and live a meaningful, full life
            • Curbing procrastination will allow you to enjoy many rewards, and you will be able to get much more work out of your day
            • In the process, you will develop willpower, self-discipline and self-regulatory habits that help you maximise your potential
            • You will get better at setting your priorities and managing your time
            • You will enjoy increased self-control and miss fewer opportunities for growth and success

    This course includes

    24/7 Student Support

    End of course certification

    Lifetime access to your course

    Compatible with modern devices

    PLUS - Access to the exclusive New Skills Academy Study Group!
  • What procrastination is
  • The dynamics of procrastination, and how it works
  • The triggers for procrastination, and how procrastination differs from laziness or relaxation
  • The six different types of procrastinators
  • How the limbic and neocortex systems interact and make decisions
  • Factors that reinforce the tendency to procrastinate
  • How emotional regulation is the major cause underlying procrastination
  • The symptoms and consequences of procrastination
  • Important considerations that must be taken into account, before deciding on appropriate solutions
  • The characteristics required, to overcome the tendency to procrastinate, including mindsets and attitude
  • The role of willpower and self-discipline in overcoming procrastination
  • How the absence of motivation is a major obstacle in overcoming procrastination
  • About types of motivation
  • Practical strategies that can help curb procrastination
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    Tackling Procrastination Certificate

    on 21st November 2026

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 4 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 4 modules there is a multiple choice test. The questions will be on a range of topics found within the 4 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 3 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    loved this course. I feel I could start my own business if I choose to but I prefer working for a company that is already established.

    I found this course easy to understand and follow and found it highly useful that I could pick it up and leave it as I wished so I could fit it in around my life.
    I am currently scouring the internet and papers and phoning companies in order to find myself employment with in this field of work.

    I cannot thank this company enough for enabling me to fulfil a life dream of working with animals.

    Lorraine Redknapp

    Great insight into Fraud. Having only dealt with certain areas of fraud such as insurance fraud I am finding this course to be a great help to increase my knowledge and understanding of other types of fraud and areas/industries affected.

    Hopefully this will help me to look at pursuing jobs that I would not have the confidence to apply for due to lack of knowledge or understanding.

    Mohammad Akhtar

    Great support and I can honestly say that this course helped me so much in order to understand what it takes in order to become a successful recruiter and allowed me to develop in this area.
    Excellent, I thought the course was well put together and liked the fact that the modules were short and manageable.

    Andreea Roxana Blaga

    Amazing course, great for people that never have time to go to college or evening classes. So easy to complete online and step by step instructions to help you. Will definitely be doing another course after this.

    I’m starting my own business and this course will help me get started as it states all the things I need to know and to be aware of. I can’t wait until I have completed this as this will be a new chapter in my life. You have no time limit on this course which is great as I have a very busy life but this course gives you no pressure.

    Would recommend this to anyone.

    Megan Atkins

    Having recently started a role in the payroll department I felt I needed to gain knowledge from as many sources as possible.

    I found this course to be thorough, easy to understand and the website easy to navigate. It gave me a much greater understanding of payroll systems, the legal obligations of an employer and HMRC guidelines.

    I would thoroughly recommend this course to anyone starting out or wanting to progress in a payroll role.

    Wendy Spencer

    Amazing! New Skills Academy has helped me shape my life and improve my understanding of my chosen course, so simply and now I am that one step closer to achieving my goal. Such a simple yet professional system and easy to learn from.

    Would and will recommend to friends and family. A great way to learn without the price tag of going to University and saves a lot of time. Super easy to set up. 5 Star rating throughout the whole experience.

    Going to buy my sister the same course for a birthday gift, which is a great offer that they do.

    Louis Rees

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