The Complete Menopause Toolkit Certificate

The Complete Menopause Toolkit

The menopause can be a challenging and frustrating time for many women. In the UK, nearly 13 million women are menopausal, which is roughly one-third of the female population. 

The information contained in this course helps women put physical, mental and emotional aspects of the menopause into perspective and brings a sense of understanding to the symptoms experienced. 

The ‘Complete Menopause Toolkit’ provides a complete overview of the menopause, including the biology, hormonal changes, symptoms, and coping strategies. 

Although the course mentions ‘women’, it includes anyone who has a menstrual cycle.

 

What you will learn:

• Why and how the menopause happens 

• The hormones that play important roles in the menopause transition 

• How genetics, lifestyle and other factors affect the timing and menopause experience 

• The different stages of the menopause

• How diet and regular exercise can help

• How to adopt positive ageing practices

• How employers can support women during the menopause transition and how women can cope in the workplace

 

Benefits of Taking the Course:

• Learn tips and strategies that help reduce the severity of symptoms

• Make informed decisions regarding treatments 

• Gain insights into how to combat menopause-induced moodiness, anxiety, fatigue, and sleeplessness 

• Understand how to support individuals in the workplace

 

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!

In this module, you will learn:

  • What the menopause is
  • Which hormones are associated with the menopause
  • The timing of the menopause

In this module, you will learn:

  • The different stages of the menopause
  • The symptoms associated with the menopause

In this module, you will learn:

  • How mental health and sleep are affected during the menopause
  • Tips to improve sleep
  • The risks to bone health
  • Tips to reduce the risks of osteoporosis

In this module, you will learn:

  • The range of treatment options available
  • The benefits of exercise

In this module, you will learn:

  • The laws and recommendations that apply to menopausal employees
  • What employers can to do help
  • Strategies for employees to cope in the workplace
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

The Complete Menopause Toolkit Certificate

on 21st November 2026

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 3.75 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

Very informative and interesting to read. Having it broken down into very manageable sections makes it easy to absorb your new found knowledge.

Kathleen Walker

It was a very informative and thorough course. And was made easy to learn and understand different aspects of Hotel Industry and Management issues through day-to-day examples.
It not only enlightened me with Hotel Management but Management in general as well.

I will keep these precious tips and notes handy to refer back to them when needed. In a nutshell, money well spent and I will come back for more courses in future.

The beauty of this course was how easy yet composite this course was. And the manner in which the notes are written made it very easy for me to carry on grasping knowledge from the beginning to the end.

Imran Amjad

Excellent course. I enjoyed doing this course and I highly recommend it to everybody that start in the cleaning industry. Thank you very much.

David Sanchez

This course has been such a great help in my new career path as a PA. When I was job hunting before, I was having no luck, however now I have interested daily for PA roles all because of my new qualification. Easy to use at my own pace. Thanks!

Natasha Brinn

The course was very well structured and I have a clear idea from all subjects. All the subjects have examples and highlight very important information during the course.

It is suitable for my needs in improving my qualification and doing an online course which transmits all necessary information.

The material is very relevant to the day-to-day activities in a bank and show me how many options I have available inside the bank industry and which qualifications I need. I am very happy with it and I recommend everyone who has some curiosity to learn more about the banking sector.

Diogo Miranda

Sophie Watkins

Duration:
3.75 hours

Access:
Lifetime Access

Approved by:
CPD

Learning Type:


Text based modules  Images 

Cost:
$100.00

The Complete Menopause Toolkit

The menopause can be a challenging and frustrating time for many women. In the UK, nearly 13 million women are menopausal, which is roughly one-third of the female population. 

The information contained in this course helps women put physical, mental and emotional aspects of the menopause into perspective and brings a sense of understanding to the symptoms experienced. 

The ‘Complete Menopause Toolkit’ provides a complete overview of the menopause, including the biology, hormonal changes, symptoms, and coping strategies. 

Although the course mentions ‘women’, it includes anyone who has a menstrual cycle.

 

What you will learn:

• Why and how the menopause happens 

• The hormones that play important roles in the menopause transition 

• How genetics, lifestyle and other factors affect the timing and menopause experience 

• The different stages of the menopause

• How diet and regular exercise can help

• How to adopt positive ageing practices

• How employers can support women during the menopause transition and how women can cope in the workplace

 

Benefits of Taking the Course:

• Learn tips and strategies that help reduce the severity of symptoms

• Make informed decisions regarding treatments 

• Gain insights into how to combat menopause-induced moodiness, anxiety, fatigue, and sleeplessness 

• Understand how to support individuals in the workplace

 

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!

In this module, you will learn:

  • What the menopause is
  • Which hormones are associated with the menopause
  • The timing of the menopause

In this module, you will learn:

  • The different stages of the menopause
  • The symptoms associated with the menopause

In this module, you will learn:

  • How mental health and sleep are affected during the menopause
  • Tips to improve sleep
  • The risks to bone health
  • Tips to reduce the risks of osteoporosis

In this module, you will learn:

  • The range of treatment options available
  • The benefits of exercise

In this module, you will learn:

  • The laws and recommendations that apply to menopausal employees
  • What employers can to do help
  • Strategies for employees to cope in the workplace
ID: YDFT67YHJ
certificate

of achievement

This certificate is presented to

Your Name

NSA

For completing the

The Complete Menopause Toolkit Certificate

on 21st November 2026

Selena Hurford

Selena Hurford

Course Tutor

cpd

Daniel Morgan

Daniel Morgan

Head of Academy

Certificate Example

Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

The pass mark for the test is 70%.

If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

We estimate that the course will take about 3.75 hours to complete in total, plus an additional 30 minutes for the end of course test.

Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

Very informative and interesting to read. Having it broken down into very manageable sections makes it easy to absorb your new found knowledge.

Kathleen Walker

It was a very informative and thorough course. And was made easy to learn and understand different aspects of Hotel Industry and Management issues through day-to-day examples.
It not only enlightened me with Hotel Management but Management in general as well.

I will keep these precious tips and notes handy to refer back to them when needed. In a nutshell, money well spent and I will come back for more courses in future.

The beauty of this course was how easy yet composite this course was. And the manner in which the notes are written made it very easy for me to carry on grasping knowledge from the beginning to the end.

Imran Amjad

Excellent course. I enjoyed doing this course and I highly recommend it to everybody that start in the cleaning industry. Thank you very much.

David Sanchez

This course has been such a great help in my new career path as a PA. When I was job hunting before, I was having no luck, however now I have interested daily for PA roles all because of my new qualification. Easy to use at my own pace. Thanks!

Natasha Brinn

The course was very well structured and I have a clear idea from all subjects. All the subjects have examples and highlight very important information during the course.

It is suitable for my needs in improving my qualification and doing an online course which transmits all necessary information.

The material is very relevant to the day-to-day activities in a bank and show me how many options I have available inside the bank industry and which qualifications I need. I am very happy with it and I recommend everyone who has some curiosity to learn more about the banking sector.

Diogo Miranda

Sophie Watkins

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