Mindfulness for Children Training Programme Certificate
Mindfulness for Children Training Programme Certificate Course
Mindfulness is extremely relevant to modern-day living in many ways and it’s important to encourage children to become more mindful.
With increasing hours spent watching TV, playing video games and browsing the Internet, children are becoming more restless and easily distracted.
Training children to be mindful helps them concentrate, calm down and focus better, and research shows that they are able to perform better at school too.
Children are able to develop greater minds and demonstrate better imagination and creativity as they become more mindful. Schools and colleges across the UK are implementing regular mindfulness programmes so that students can reap multiple benefits.
What You Will Learn:
The course on mindfulness training for children is designed to cover a number of topics for the best results.
- How to differentiate between the conscious and subconscious mind, and how the mind is related to the tasks that we do
- How to prepare children to become more mindful in a natural manner without forcing lessons on them
- How to use different mindfulness tasks and gradually train children to become mindful
- How to use touch and outdoor exercises to help children stay in the moment
- How to use music, meditation and drawing tasks to help children become more focused and present
Benefits of Taking this Course:
You can benefit in several ways by completing the course on mindfulness for children:
- You can help your child, students or other children to become more mindful
- You can play an instrumental role in helping children become more focused, creative and imaginative
- You can help your own children calm down and feel more centred by training them to be more mindful and live in the moment
- You can develop your own mindfulness techniques
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
- What this course will offer in the coming modules
- That this course is specifically aimed at children aged between 6-10 years old
- What mindfulness is
- The origins of mindfulness
- Why and how to introduce children to mindfulness
- The benefits for children
- How to manage the age differences of children when introducing mindfulness
- Why sound can be considered a good way to explore mindfulness
- How to introduce children to a short relaxation session
- How to perform 'The Bell exercise' with children
- Why touch is a good resource to aid concentration
- How to introduce children to mindfulness through the sense of touch, using specific tasks
- How outdoor projects engage children, and where this can be done
- Some outdoor exercises in mindfulness that can be introduced to children
- Some caveats to note when doing tasks and projects with children
- How and where to use exercises to introduce visual exercises
- A classroom scenario exercise
- An exercise for outside
- Benefits of meditation for children / To always begin with breathing techniques when introducing children to a meditation session
- How to time sessions
- Instructions to take children through a meditation session
- Various tasks that can be used to introduce meditation, to aid children’s mindfulness learning
- What it is that art can bring to mindfulness
- A variety of specific tasks
- About the Superhero task
- The benefits of this task
- How to guide children through the Superhero task, and some alternatives.
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Mindfulness for Children Training Programme Certificate
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 9 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 9 modules there is a multiple choice test. The questions will be on a range of topics found within the 9 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 3 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
I was already quite proficient in many areas that this course covers as I have worked similar jobs before but felt I could benefit from a qualification. This is a very in depth course that covers all areas of being a personal assistant, even ones that I wouldn’t have ever considered needing to learn.
The in-depth learning has built my confidence to put myself out there and try to get back into this career path. I particularly found the section on faxing to be very useful as it’s something that is done in most offices that I’ve found it difficult to come to grips with in the past.
I am already eyeing up more courses on the site and will be sure to give them a try soon.
Maria Casey
Melissa Newlin
The contents on these classes are awesome! I’m currently an architecture student and was a little worried because is an online course and sometimes it leaves doubts or some subjects are not well debated, but I learned so much, it also improved my landscaping knowledge, its satisfying.
I need to say: congratulations for modules organization, the website layout, and the support. Seriously, every once and a while I take online classes and I’m surprised with the New Skills Academy, I totally recommend these classes for anybody that like gardens, also for architecture students – this is essential for our area.
Hopefully I can find something else to study with New Skills Academy!
Letitia Rossett
I found this course very easy reading and thoroughly understandable. It was very well put together and you could always go back into the exact page that you left. It was very easy to leave notes and could always go back into them for a refresher.
This course was very well thought threw and easy to move through each section. The self-assessment at the end of each section was very helpful and refreshes key elements that you needed. To be able to print this off was good as it provided a guide for yourself.
I would recommend to my friends.
Sandra Thomas
I use Sage 50 every day at work, but wanted a qualification on my CV to reflect this. I thought this course was well set out and very informative.
I really appreciated that the course is split into 10 modules as this made it very easy for me to stop and come back to when convenient. I found with work and 4 kids this was very helpful and with a good feature that it saved the place where I was so you could return at any time.
I must admit I was very surprised that I learnt new things and really glad I took the course. I would recommend this course to anyone thinking of using Sage for the first time or like me already use it daily. I really appreciated the fact that I used my tablet while taking the course.
I must be honest at 36 years old, this was my first course taken online, I was generally really surprised how easy to it was to order/book on line. Overall I felt this was a very positive experience for me I not only gained a qualification, I also gained confidence and have now book up 2 more courses.
Justine Pitman
Easy to use! Fantastic! It has massively helped me whilst I have been working in Human Resources.
I couldn't ask for anything better.
I can't wait to start another course with you! Definitely worth every penny and I would highly recommend I was also able to brush up on my excel knowledge too which is really imperative in my role.
Before I started the course I had little knowledge on how to use Excel I am now a Excel wiz! Such a fantastic course I would recommend it to anyone working in HR or looking to get into HR
Eva Stenson
Mindfulness for Children Training Programme Certificate Course
Mindfulness is extremely relevant to modern-day living in many ways and it’s important to encourage children to become more mindful.
With increasing hours spent watching TV, playing video games and browsing the Internet, children are becoming more restless and easily distracted.
Training children to be mindful helps them concentrate, calm down and focus better, and research shows that they are able to perform better at school too.
Children are able to develop greater minds and demonstrate better imagination and creativity as they become more mindful. Schools and colleges across the UK are implementing regular mindfulness programmes so that students can reap multiple benefits.
What You Will Learn:
The course on mindfulness training for children is designed to cover a number of topics for the best results.
- How to differentiate between the conscious and subconscious mind, and how the mind is related to the tasks that we do
- How to prepare children to become more mindful in a natural manner without forcing lessons on them
- How to use different mindfulness tasks and gradually train children to become mindful
- How to use touch and outdoor exercises to help children stay in the moment
- How to use music, meditation and drawing tasks to help children become more focused and present
Benefits of Taking this Course:
You can benefit in several ways by completing the course on mindfulness for children:
- You can help your child, students or other children to become more mindful
- You can play an instrumental role in helping children become more focused, creative and imaginative
- You can help your own children calm down and feel more centred by training them to be more mindful and live in the moment
- You can develop your own mindfulness techniques
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
- What this course will offer in the coming modules
- That this course is specifically aimed at children aged between 6-10 years old
- What mindfulness is
- The origins of mindfulness
- Why and how to introduce children to mindfulness
- The benefits for children
- How to manage the age differences of children when introducing mindfulness
- Why sound can be considered a good way to explore mindfulness
- How to introduce children to a short relaxation session
- How to perform 'The Bell exercise' with children
- Why touch is a good resource to aid concentration
- How to introduce children to mindfulness through the sense of touch, using specific tasks
- How outdoor projects engage children, and where this can be done
- Some outdoor exercises in mindfulness that can be introduced to children
- Some caveats to note when doing tasks and projects with children
- How and where to use exercises to introduce visual exercises
- A classroom scenario exercise
- An exercise for outside
- Benefits of meditation for children / To always begin with breathing techniques when introducing children to a meditation session
- How to time sessions
- Instructions to take children through a meditation session
- Various tasks that can be used to introduce meditation, to aid children’s mindfulness learning
- What it is that art can bring to mindfulness
- A variety of specific tasks
- About the Superhero task
- The benefits of this task
- How to guide children through the Superhero task, and some alternatives.
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Mindfulness for Children Training Programme Certificate
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 9 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 9 modules there is a multiple choice test. The questions will be on a range of topics found within the 9 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 3 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
I was already quite proficient in many areas that this course covers as I have worked similar jobs before but felt I could benefit from a qualification. This is a very in depth course that covers all areas of being a personal assistant, even ones that I wouldn’t have ever considered needing to learn.
The in-depth learning has built my confidence to put myself out there and try to get back into this career path. I particularly found the section on faxing to be very useful as it’s something that is done in most offices that I’ve found it difficult to come to grips with in the past.
I am already eyeing up more courses on the site and will be sure to give them a try soon.
Maria Casey
Melissa Newlin
The contents on these classes are awesome! I’m currently an architecture student and was a little worried because is an online course and sometimes it leaves doubts or some subjects are not well debated, but I learned so much, it also improved my landscaping knowledge, its satisfying.
I need to say: congratulations for modules organization, the website layout, and the support. Seriously, every once and a while I take online classes and I’m surprised with the New Skills Academy, I totally recommend these classes for anybody that like gardens, also for architecture students – this is essential for our area.
Hopefully I can find something else to study with New Skills Academy!
Letitia Rossett
I found this course very easy reading and thoroughly understandable. It was very well put together and you could always go back into the exact page that you left. It was very easy to leave notes and could always go back into them for a refresher.
This course was very well thought threw and easy to move through each section. The self-assessment at the end of each section was very helpful and refreshes key elements that you needed. To be able to print this off was good as it provided a guide for yourself.
I would recommend to my friends.
Sandra Thomas
I use Sage 50 every day at work, but wanted a qualification on my CV to reflect this. I thought this course was well set out and very informative.
I really appreciated that the course is split into 10 modules as this made it very easy for me to stop and come back to when convenient. I found with work and 4 kids this was very helpful and with a good feature that it saved the place where I was so you could return at any time.
I must admit I was very surprised that I learnt new things and really glad I took the course. I would recommend this course to anyone thinking of using Sage for the first time or like me already use it daily. I really appreciated the fact that I used my tablet while taking the course.
I must be honest at 36 years old, this was my first course taken online, I was generally really surprised how easy to it was to order/book on line. Overall I felt this was a very positive experience for me I not only gained a qualification, I also gained confidence and have now book up 2 more courses.
Justine Pitman
Easy to use! Fantastic! It has massively helped me whilst I have been working in Human Resources.
I couldn't ask for anything better.
I can't wait to start another course with you! Definitely worth every penny and I would highly recommend I was also able to brush up on my excel knowledge too which is really imperative in my role.
Before I started the course I had little knowledge on how to use Excel I am now a Excel wiz! Such a fantastic course I would recommend it to anyone working in HR or looking to get into HR
Eva Stenson
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Yet another well laid out course. This is my 3rd course so far with New Skills Academy.
More than likely will be back for another one soon. This course was enjoyable to do, and I learnt a lot and passed first try. My certificate will be up on the wall soon.
Rob Coops
Lovely course for people who want to know the basics and of sign language. It's has helped me to get more of an understanding and will greatly benefit me in my workplace. So easy to pick up and the videos were easy to understand. Would definitely recommend to anyone.
Chloe Hambly
Wow what an incredible insight for the start of anyone's journey in property. This course gives you so much information and there are tests and questions on each of the modules. The course is very easy to follow and well laid out. You can actually make notes on the pages of each module using the notes tab! I am very excited to say that I passed and I only spent one week on this course. I will print all the PDF information and keep it in a file with my certificate. I feel very confident for my future plans now I have completed this course.
Nichola Anderson
The course was clearly set out with helpful end of week tests which built my knowledge. Being dyslexic I found the course was set out in an easy to understand way. I was able to pass the test on my first attempt. The downloaded pdf are a useful resource that you can keep forever. Looking forward to the next course
Ross Dunsten
I found this course incredibly useful, as it provided me with practical knowledge which I can implement in my role as a Support Worker. The videos were clear and concise, and the downloadable worksheets reinforced what I had learned as I was able to put pen to paper. Overall, a fantastic course for a great price! I am looking forward to taking on my next one.
Teleisha Harley
It was an eye opening course that was flexible and easy to access. I was able to complete it from the comfort of my own home whilst also having the tasks to complete which enabled me to check my knowledge. I know feel much more confident in my field of work and really enjoyed doing it.
Ellie Clarke
Omg im so excited, over joyed and all the good stuff that comes to mind! Wonderful experience doing lessons with New Skills Academy. I look foward to doing more courses with them. I hope this will encourage others to come on board and refresh your minds or to learn something new, it's a win win situation. I want to thank New Skills Academy so much for making this as simple as possible for me.
Shari Anderson
Excellent course, well explained and easy to understand. The course can be done at my own pace and is available on various devices. The layout of the course was excellent and the notes options is very good. The content is perfect and well structured, making it easy to understand and follow. I will definitely be taking more courses in the future.
Luis Costa