The Science of Happiness Certificate

The Science of Happiness

Happiness not only makes us feel good about ourselves but also affects our lives in many ways. The science of happiness course explains what makes human beings flourish and why we feel stressed and unhappy. Dealing with constant stress and struggling with unpleasant memories can pose barriers to happiness. The human brain processes emotions and experiences in a certain way, and our perceptions of experiences can affect our ability to be happy.

The course explains the fundamental psychology that underlies happiness and describes techniques that can sustain long-term contentment. While some part of happiness is genetically determined, we can improve our happiness levels through personal control.

What You Will Learn:

  • How happiness is defined in terms of psychology and the different emotions that contribute to happiness
  • The different forms of happiness and their effects in the short and long term
  • The different models of happiness and techniques to sustain long-term happiness
  • How the brain processes positive experiences in terms of function
  • How different types of memory contribute to happiness
  • How the brain operates to trigger responsive and reactive modes
  • How negativity bias affects the ability to process positive experiences
  • How repetition and emotion affect the formation of neural circuits

Benefits Of Taking the Course:

  • You will be able to differentiate between fleeting happiness and implement strategies that can enhance long-term satisfaction
  • Once you understand how the brain works, you can enjoy higher levels of happiness
  • You will discover how to focus on positive experiences and alter the way your brain processes experiences
  • Higher happiness levels will help you become calmer, enjoy better health, and boost your ability to deal with challenges

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition of happiness
  • Factors that influence happiness levels
  • Difference between hedonic and eudaimonic happiness
  • How hedonic adaptation works to set our base happiness levels
  • The four levels of happiness
  • Positive psychology and the different models of happiness
  • The parts of the brain that are associated with processing pain
  • The role of fear in negativity bias
  • The effect of the three operating systems of the brain on our responses and feelings
  • What responsive and reactive modes are and how they influence happiness levels
  • How the reactive mode affects emotions and the physical body
  • How to consciously develop a responsive state
  • How neural circuits are formed and how they function
  • How the four happy chemicals work
  • How the cortex and limbic system work together to process experiences
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    The Science of Happiness Certificate

    on 21st November 2026

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    It was a very informative and thorough course. And was made easy to learn and understand different aspects of Hotel Industry and Management issues through day-to-day examples.
    It not only enlightened me with Hotel Management but Management in general as well.

    I will keep these precious tips and notes handy to refer back to them when needed. In a nutshell, money well spent and I will come back for more courses in future.

    The beauty of this course was how easy yet composite this course was. And the manner in which the notes are written made it very easy for me to carry on grasping knowledge from the beginning to the end.

    Imran Amjad

    I have always wanted to do hairdressing but never had the confidence. Since taking this course it has given me the chance I wanted and boosted my confidence.

    There is lots of information and videos and you can always re-cap if needed.

    Chris Peel

    This is a fantastic course! I really enjoyed it. The most useful module is about working with autistic children. There are lots of tips how to deal with autistic behaviour!

    This course really helps me in my work as a support for the 4-old autistic boy in a nursery. Every day I use an imaginative role play to develop his social skills. It really works! This course also increases my knowledge about autism and other related conditions.

    Thanks to all modules I could increase my English terminology about autism as well (I am Polish). I can recommend this course to all people who are interested in autism! Thank you very much for this course.

    Monika Dudek

    Great support and I can honestly say that this course helped me so much in order to understand what it takes in order to become a successful recruiter and allowed me to develop in this area.
    Excellent, I thought the course was well put together and liked the fact that the modules were short and manageable.

    Andreea Roxana Blaga

    A clear and concise course that allowed me to go at my own pace, with no time limit. A great way to learn and study from home so that you can fit it around your daily lifestyle.

    With demonstration videos and help always on hand, the course is easy to follow and understand. The course taught me a variety of techniques and methods to apply Make-Up and has also given me the advice and guidance I needed to go forward with a career.

    The end test is challenging so it is important to study and revise all modules in order to pass.

    Summer Wearn

    I am so happy I decided to take this course I would not be where I am now without it.
    Nail diploma school has taught me so much I have a much better understanding of how to start my business and run is successfully.
    Even employers are begging to have me and my clients are swarming after I learnt how to advertise better. A big thanks.

    Gina Amron

    Duration:
    4 hours

    Access:
    Lifetime Access

    Approved by:
    CPD

    Learning Type:


    Text based modules  Images 

    Cost:
    $120.00

    The Science of Happiness

    Happiness not only makes us feel good about ourselves but also affects our lives in many ways. The science of happiness course explains what makes human beings flourish and why we feel stressed and unhappy. Dealing with constant stress and struggling with unpleasant memories can pose barriers to happiness. The human brain processes emotions and experiences in a certain way, and our perceptions of experiences can affect our ability to be happy.

    The course explains the fundamental psychology that underlies happiness and describes techniques that can sustain long-term contentment. While some part of happiness is genetically determined, we can improve our happiness levels through personal control.

    What You Will Learn:

    • How happiness is defined in terms of psychology and the different emotions that contribute to happiness
    • The different forms of happiness and their effects in the short and long term
    • The different models of happiness and techniques to sustain long-term happiness
    • How the brain processes positive experiences in terms of function
    • How different types of memory contribute to happiness
    • How the brain operates to trigger responsive and reactive modes
    • How negativity bias affects the ability to process positive experiences
    • How repetition and emotion affect the formation of neural circuits

    Benefits Of Taking the Course:

    • You will be able to differentiate between fleeting happiness and implement strategies that can enhance long-term satisfaction
    • Once you understand how the brain works, you can enjoy higher levels of happiness
    • You will discover how to focus on positive experiences and alter the way your brain processes experiences
    • Higher happiness levels will help you become calmer, enjoy better health, and boost your ability to deal with challenges

    This course includes

    24/7 Student Support

    End of course certification

    Lifetime access to your course

    Compatible with modern devices

    PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition of happiness
  • Factors that influence happiness levels
  • Difference between hedonic and eudaimonic happiness
  • How hedonic adaptation works to set our base happiness levels
  • The four levels of happiness
  • Positive psychology and the different models of happiness
  • The parts of the brain that are associated with processing pain
  • The role of fear in negativity bias
  • The effect of the three operating systems of the brain on our responses and feelings
  • What responsive and reactive modes are and how they influence happiness levels
  • How the reactive mode affects emotions and the physical body
  • How to consciously develop a responsive state
  • How neural circuits are formed and how they function
  • How the four happy chemicals work
  • How the cortex and limbic system work together to process experiences
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    The Science of Happiness Certificate

    on 21st November 2026

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    It was a very informative and thorough course. And was made easy to learn and understand different aspects of Hotel Industry and Management issues through day-to-day examples.
    It not only enlightened me with Hotel Management but Management in general as well.

    I will keep these precious tips and notes handy to refer back to them when needed. In a nutshell, money well spent and I will come back for more courses in future.

    The beauty of this course was how easy yet composite this course was. And the manner in which the notes are written made it very easy for me to carry on grasping knowledge from the beginning to the end.

    Imran Amjad

    I have always wanted to do hairdressing but never had the confidence. Since taking this course it has given me the chance I wanted and boosted my confidence.

    There is lots of information and videos and you can always re-cap if needed.

    Chris Peel

    This is a fantastic course! I really enjoyed it. The most useful module is about working with autistic children. There are lots of tips how to deal with autistic behaviour!

    This course really helps me in my work as a support for the 4-old autistic boy in a nursery. Every day I use an imaginative role play to develop his social skills. It really works! This course also increases my knowledge about autism and other related conditions.

    Thanks to all modules I could increase my English terminology about autism as well (I am Polish). I can recommend this course to all people who are interested in autism! Thank you very much for this course.

    Monika Dudek

    Great support and I can honestly say that this course helped me so much in order to understand what it takes in order to become a successful recruiter and allowed me to develop in this area.
    Excellent, I thought the course was well put together and liked the fact that the modules were short and manageable.

    Andreea Roxana Blaga

    A clear and concise course that allowed me to go at my own pace, with no time limit. A great way to learn and study from home so that you can fit it around your daily lifestyle.

    With demonstration videos and help always on hand, the course is easy to follow and understand. The course taught me a variety of techniques and methods to apply Make-Up and has also given me the advice and guidance I needed to go forward with a career.

    The end test is challenging so it is important to study and revise all modules in order to pass.

    Summer Wearn

    I am so happy I decided to take this course I would not be where I am now without it.
    Nail diploma school has taught me so much I have a much better understanding of how to start my business and run is successfully.
    Even employers are begging to have me and my clients are swarming after I learnt how to advertise better. A big thanks.

    Gina Amron

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