The Science of Happiness Certificate

The Science of Happiness

Happiness not only makes us feel good about ourselves but also affects our lives in many ways. The science of happiness course explains what makes human beings flourish and why we feel stressed and unhappy. Dealing with constant stress and struggling with unpleasant memories can pose barriers to happiness. The human brain processes emotions and experiences in a certain way, and our perceptions of experiences can affect our ability to be happy.

The course explains the fundamental psychology that underlies happiness and describes techniques that can sustain long-term contentment. While some part of happiness is genetically determined, we can improve our happiness levels through personal control.

What You Will Learn:

  • How happiness is defined in terms of psychology and the different emotions that contribute to happiness
  • The different forms of happiness and their effects in the short and long term
  • The different models of happiness and techniques to sustain long-term happiness
  • How the brain processes positive experiences in terms of function
  • How different types of memory contribute to happiness
  • How the brain operates to trigger responsive and reactive modes
  • How negativity bias affects the ability to process positive experiences
  • How repetition and emotion affect the formation of neural circuits

Benefits Of Taking the Course:

  • You will be able to differentiate between fleeting happiness and implement strategies that can enhance long-term satisfaction
  • Once you understand how the brain works, you can enjoy higher levels of happiness
  • You will discover how to focus on positive experiences and alter the way your brain processes experiences
  • Higher happiness levels will help you become calmer, enjoy better health, and boost your ability to deal with challenges

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition of happiness
  • Factors that influence happiness levels
  • Difference between hedonic and eudaimonic happiness
  • How hedonic adaptation works to set our base happiness levels
  • The four levels of happiness
  • Positive psychology and the different models of happiness
  • The parts of the brain that are associated with processing pain
  • The role of fear in negativity bias
  • The effect of the three operating systems of the brain on our responses and feelings
  • What responsive and reactive modes are and how they influence happiness levels
  • How the reactive mode affects emotions and the physical body
  • How to consciously develop a responsive state
  • How neural circuits are formed and how they function
  • How the four happy chemicals work
  • How the cortex and limbic system work together to process experiences
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    The Science of Happiness Certificate

    on 21st November 2025

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    I undertook the Data Protection Certificate course in May 2017. I found the course to have a very in depth amount of detail on Data Protection and the law and legislation around it. It also went into detail on the new Data Protection Act coming in 2018.

    I would recommend this to anyone who is looking for a course with value for money and also to bulk up their knowledge and perhaps perusing a career in IT or security. The course is audited and comes with a certificate on completion which you are able to print yourself or have one sent out to you for a small fee.

    Mason Malin

    I was a bit nervous when I first purchased the nail technician diploma online course for the one reason that it was so cheap compared to other online courses I had seen.

    I have recently taken this course and i can honestly say that it is so easy to follow and you really do learn all the things you need to know to become a successful nail technician from the nail anatomy to starting your own business and all the other helpful bits in between.

    I can't believe I am well on my way to becoming a qualified nail technician:) If you are worried about purchasing this course then don't be! This course is brilliant and I would recommend to anyone! xxx

    Emma Thorpe

    This course has changed my life. It has opened a lot of door and when I apply for jobs it adds distinction to my CV.

    It is easy to take time out after work or on a Sunday and it never gets boring. Your mind is filled with new skills and more information that you would love too use in the real world.

    I cannot fault this course. I am now applying for University and completing this course will show how dedicated I am to learning.

    Faith Bologun

    I really enjoyed this course. Although I already work in customer services, I found it very informative and I picked up a lot of useful information and tips. What I liked about the course was that it was something you could do at your own pace and it was easy to follow. It made me feel more relaxed about my studying and put me at ease when it came to the final test at the end. The modules were just the right length, with plenty of content to get your teeth into but not too much that it became overwhelming, and that made it better to learn and digest what was being said. I would certainly recommend it!

    Stephen Rawlinson

    This is a fantastic course, it is incredible value for money and it will give you all the information you need to be able to pursue the career of Teaching Assistant.

    Being able to do it all in your own time makes it a lot less stressful if you're trying to fit it around work and life in general and the addition of worksheets throughout helps you see which areas need improvement before you take the final test.

    Jack Whitcher

    Before starting this course I had no prior knowledge in floristry. The course not only gave me the tools I needed to get started but also gave me the passion and the confidence to move forward with floristry as a career.

    Through the content I have learned within the course I have been able to not only make, but also sell many of my own designs as well as book a couple of future events.

    This has been a great launching pad for me into a career I am truly enjoying. I highly suggest for anyone who is considering floristry to start with this course.

    Laura Meers

    Duration:
    4 hours

    Access:
    Lifetime Access

    Approved by:
    CPD

    Learning Type:


    Text based modules  Images 

    Cost:
    $120.00

    The Science of Happiness

    Happiness not only makes us feel good about ourselves but also affects our lives in many ways. The science of happiness course explains what makes human beings flourish and why we feel stressed and unhappy. Dealing with constant stress and struggling with unpleasant memories can pose barriers to happiness. The human brain processes emotions and experiences in a certain way, and our perceptions of experiences can affect our ability to be happy.

    The course explains the fundamental psychology that underlies happiness and describes techniques that can sustain long-term contentment. While some part of happiness is genetically determined, we can improve our happiness levels through personal control.

    What You Will Learn:

    • How happiness is defined in terms of psychology and the different emotions that contribute to happiness
    • The different forms of happiness and their effects in the short and long term
    • The different models of happiness and techniques to sustain long-term happiness
    • How the brain processes positive experiences in terms of function
    • How different types of memory contribute to happiness
    • How the brain operates to trigger responsive and reactive modes
    • How negativity bias affects the ability to process positive experiences
    • How repetition and emotion affect the formation of neural circuits

    Benefits Of Taking the Course:

    • You will be able to differentiate between fleeting happiness and implement strategies that can enhance long-term satisfaction
    • Once you understand how the brain works, you can enjoy higher levels of happiness
    • You will discover how to focus on positive experiences and alter the way your brain processes experiences
    • Higher happiness levels will help you become calmer, enjoy better health, and boost your ability to deal with challenges

    This course includes

    24/7 Student Support

    End of course certification

    Lifetime access to your course

    Compatible with modern devices

    PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition of happiness
  • Factors that influence happiness levels
  • Difference between hedonic and eudaimonic happiness
  • How hedonic adaptation works to set our base happiness levels
  • The four levels of happiness
  • Positive psychology and the different models of happiness
  • The parts of the brain that are associated with processing pain
  • The role of fear in negativity bias
  • The effect of the three operating systems of the brain on our responses and feelings
  • What responsive and reactive modes are and how they influence happiness levels
  • How the reactive mode affects emotions and the physical body
  • How to consciously develop a responsive state
  • How neural circuits are formed and how they function
  • How the four happy chemicals work
  • How the cortex and limbic system work together to process experiences
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    The Science of Happiness Certificate

    on 21st November 2025

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    I undertook the Data Protection Certificate course in May 2017. I found the course to have a very in depth amount of detail on Data Protection and the law and legislation around it. It also went into detail on the new Data Protection Act coming in 2018.

    I would recommend this to anyone who is looking for a course with value for money and also to bulk up their knowledge and perhaps perusing a career in IT or security. The course is audited and comes with a certificate on completion which you are able to print yourself or have one sent out to you for a small fee.

    Mason Malin

    I was a bit nervous when I first purchased the nail technician diploma online course for the one reason that it was so cheap compared to other online courses I had seen.

    I have recently taken this course and i can honestly say that it is so easy to follow and you really do learn all the things you need to know to become a successful nail technician from the nail anatomy to starting your own business and all the other helpful bits in between.

    I can't believe I am well on my way to becoming a qualified nail technician:) If you are worried about purchasing this course then don't be! This course is brilliant and I would recommend to anyone! xxx

    Emma Thorpe

    This course has changed my life. It has opened a lot of door and when I apply for jobs it adds distinction to my CV.

    It is easy to take time out after work or on a Sunday and it never gets boring. Your mind is filled with new skills and more information that you would love too use in the real world.

    I cannot fault this course. I am now applying for University and completing this course will show how dedicated I am to learning.

    Faith Bologun

    I really enjoyed this course. Although I already work in customer services, I found it very informative and I picked up a lot of useful information and tips. What I liked about the course was that it was something you could do at your own pace and it was easy to follow. It made me feel more relaxed about my studying and put me at ease when it came to the final test at the end. The modules were just the right length, with plenty of content to get your teeth into but not too much that it became overwhelming, and that made it better to learn and digest what was being said. I would certainly recommend it!

    Stephen Rawlinson

    This is a fantastic course, it is incredible value for money and it will give you all the information you need to be able to pursue the career of Teaching Assistant.

    Being able to do it all in your own time makes it a lot less stressful if you're trying to fit it around work and life in general and the addition of worksheets throughout helps you see which areas need improvement before you take the final test.

    Jack Whitcher

    Before starting this course I had no prior knowledge in floristry. The course not only gave me the tools I needed to get started but also gave me the passion and the confidence to move forward with floristry as a career.

    Through the content I have learned within the course I have been able to not only make, but also sell many of my own designs as well as book a couple of future events.

    This has been a great launching pad for me into a career I am truly enjoying. I highly suggest for anyone who is considering floristry to start with this course.

    Laura Meers

    Why you should study with us

    Learn with confidence...

    Free Course RRP $100

    Get a FREE Course

    Tick this box to Sign up for our newsletter, and get access to the Interview Skills and CV Writing Certificate course for free! By signing up, you agree to our Privacy Notice & Cookie Policy and to receive marketing and related emails from academy+ brands. You can unsubscribe at any time.

    What our students say about us...