The Science of Happiness Certificate

The Science of Happiness

Happiness not only makes us feel good about ourselves but also affects our lives in many ways. The science of happiness course explains what makes human beings flourish and why we feel stressed and unhappy. Dealing with constant stress and struggling with unpleasant memories can pose barriers to happiness. The human brain processes emotions and experiences in a certain way, and our perceptions of experiences can affect our ability to be happy.

The course explains the fundamental psychology that underlies happiness and describes techniques that can sustain long-term contentment. While some part of happiness is genetically determined, we can improve our happiness levels through personal control.

What You Will Learn:

  • How happiness is defined in terms of psychology and the different emotions that contribute to happiness
  • The different forms of happiness and their effects in the short and long term
  • The different models of happiness and techniques to sustain long-term happiness
  • How the brain processes positive experiences in terms of function
  • How different types of memory contribute to happiness
  • How the brain operates to trigger responsive and reactive modes
  • How negativity bias affects the ability to process positive experiences
  • How repetition and emotion affect the formation of neural circuits

Benefits Of Taking the Course:

  • You will be able to differentiate between fleeting happiness and implement strategies that can enhance long-term satisfaction
  • Once you understand how the brain works, you can enjoy higher levels of happiness
  • You will discover how to focus on positive experiences and alter the way your brain processes experiences
  • Higher happiness levels will help you become calmer, enjoy better health, and boost your ability to deal with challenges

This course includes

24/7 Student Support

End of course certification

Lifetime access to your course

Compatible with modern devices

PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition of happiness
  • Factors that influence happiness levels
  • Difference between hedonic and eudaimonic happiness
  • How hedonic adaptation works to set our base happiness levels
  • The four levels of happiness
  • Positive psychology and the different models of happiness
  • The parts of the brain that are associated with processing pain
  • The role of fear in negativity bias
  • The effect of the three operating systems of the brain on our responses and feelings
  • What responsive and reactive modes are and how they influence happiness levels
  • How the reactive mode affects emotions and the physical body
  • How to consciously develop a responsive state
  • How neural circuits are formed and how they function
  • How the four happy chemicals work
  • How the cortex and limbic system work together to process experiences
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    The Science of Happiness Certificate

    on 21st November 2026

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    This was the first online course I’ve funded myself and I was apprehensive as you don’t really know what you’re going to get!

    However, I’m happy to report that this course has given me a really good grounding in Child Psychology and has whet my appetite to pursue some of the content in more detail under my own steam.

    When I had questions, the Support Team’s responses were lightning fast and reassuring and for the fee paid and the experience I’ve had this has been great value for money and a firm foundation on which to build in the future.

    Thank you New Skills Academy!

    Tom Shires

    John Grover

    I was desperate to get out of my current job but didn't quite have the right skills to move on to another job. I am so glad I chose this course as it has allowed me to gain much needed skills and opened many doors in my career development.

    Saffron Gee

    At age 44, I took a notion to start a new career, so I booked a Travel & Tourism online course with New Skills Academy.

    I was actually pretty nervous when I looked at the modules as it’s been years since I studied!

    I was pleasantly surprised at how well the course flowed and how uncomplicated it was. The presentation of the course was easy to read and understand.

    When I got to the final test, I was nervous, but had no need to be. It was a general test of knowledge and I passed with 70%. I feel proud!

    Angela Wilson

    The International Massage course is exceptional in value. The course is comprehensively laid out, each component labelled with an initial written notes, followed by details excellent videos which actually show exactly how to massage.

    The course covers all types of massage such as Lomi lomi massage to hot stone massage.

    I have benefited enormously from registering on this course. I would have absolutely no hesitation in recommending this course to anyone as I am aware of how much they would benefit.
    I gave my friend a massage just for fun & she was amazed & told me she thinks I am the best masseuse ever. She should know as she has regular massages from professional. So what are you waiting for? Go ahead sign up for the course.
    By the way no one is paying me to say this, I am saying what I believe to be true.

    Abba Howson

    This course will give me the chance to engage further in my search for a career. I found this course helpful for both refreshing my memory of known skills as well as teaching me new ones.

    I appreciated the chance to engage in this course as it was very interactive. I could both watch videos as well as read explanations. I could then apply that in a practice element of the course.

    I have an ICT A Level and I didn’t know some of the function that were possible on word. It has been beneficial to me, even though I’m well versed in Microsoft Word.

    Shelley Mckeown

    Duration:
    4 hours

    Access:
    Lifetime Access

    Approved by:
    CPD

    Learning Type:


    Text based modules  Images 

    Cost:
    $120.00

    The Science of Happiness

    Happiness not only makes us feel good about ourselves but also affects our lives in many ways. The science of happiness course explains what makes human beings flourish and why we feel stressed and unhappy. Dealing with constant stress and struggling with unpleasant memories can pose barriers to happiness. The human brain processes emotions and experiences in a certain way, and our perceptions of experiences can affect our ability to be happy.

    The course explains the fundamental psychology that underlies happiness and describes techniques that can sustain long-term contentment. While some part of happiness is genetically determined, we can improve our happiness levels through personal control.

    What You Will Learn:

    • How happiness is defined in terms of psychology and the different emotions that contribute to happiness
    • The different forms of happiness and their effects in the short and long term
    • The different models of happiness and techniques to sustain long-term happiness
    • How the brain processes positive experiences in terms of function
    • How different types of memory contribute to happiness
    • How the brain operates to trigger responsive and reactive modes
    • How negativity bias affects the ability to process positive experiences
    • How repetition and emotion affect the formation of neural circuits

    Benefits Of Taking the Course:

    • You will be able to differentiate between fleeting happiness and implement strategies that can enhance long-term satisfaction
    • Once you understand how the brain works, you can enjoy higher levels of happiness
    • You will discover how to focus on positive experiences and alter the way your brain processes experiences
    • Higher happiness levels will help you become calmer, enjoy better health, and boost your ability to deal with challenges

    This course includes

    24/7 Student Support

    End of course certification

    Lifetime access to your course

    Compatible with modern devices

    PLUS - Access to the exclusive New Skills Academy Study Group!
  • The definition of happiness
  • Factors that influence happiness levels
  • Difference between hedonic and eudaimonic happiness
  • How hedonic adaptation works to set our base happiness levels
  • The four levels of happiness
  • Positive psychology and the different models of happiness
  • The parts of the brain that are associated with processing pain
  • The role of fear in negativity bias
  • The effect of the three operating systems of the brain on our responses and feelings
  • What responsive and reactive modes are and how they influence happiness levels
  • How the reactive mode affects emotions and the physical body
  • How to consciously develop a responsive state
  • How neural circuits are formed and how they function
  • How the four happy chemicals work
  • How the cortex and limbic system work together to process experiences
  • ID: YDFT67YHJ
    certificate

    of achievement

    This certificate is presented to

    Your Name

    NSA

    For completing the

    The Science of Happiness Certificate

    on 21st November 2026

    Selena Hurford

    Selena Hurford

    Course Tutor

    cpd

    Daniel Morgan

    Daniel Morgan

    Head of Academy

    Certificate Example

    Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.

    The course is broken down into 5 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.

    You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!

    Once you have completed all 5 modules there is a multiple choice test. The questions will be on a range of topics found within the 5 modules. The test, like the course, is online and can be taken a time and location of your choosing.

    The pass mark for the test is 70%.

    If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.

    You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.

    You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.

    We estimate that the course will take about 4 hours to complete in total, plus an additional 30 minutes for the end of course test.

    Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.

    This was the first online course I’ve funded myself and I was apprehensive as you don’t really know what you’re going to get!

    However, I’m happy to report that this course has given me a really good grounding in Child Psychology and has whet my appetite to pursue some of the content in more detail under my own steam.

    When I had questions, the Support Team’s responses were lightning fast and reassuring and for the fee paid and the experience I’ve had this has been great value for money and a firm foundation on which to build in the future.

    Thank you New Skills Academy!

    Tom Shires

    John Grover

    I was desperate to get out of my current job but didn't quite have the right skills to move on to another job. I am so glad I chose this course as it has allowed me to gain much needed skills and opened many doors in my career development.

    Saffron Gee

    At age 44, I took a notion to start a new career, so I booked a Travel & Tourism online course with New Skills Academy.

    I was actually pretty nervous when I looked at the modules as it’s been years since I studied!

    I was pleasantly surprised at how well the course flowed and how uncomplicated it was. The presentation of the course was easy to read and understand.

    When I got to the final test, I was nervous, but had no need to be. It was a general test of knowledge and I passed with 70%. I feel proud!

    Angela Wilson

    The International Massage course is exceptional in value. The course is comprehensively laid out, each component labelled with an initial written notes, followed by details excellent videos which actually show exactly how to massage.

    The course covers all types of massage such as Lomi lomi massage to hot stone massage.

    I have benefited enormously from registering on this course. I would have absolutely no hesitation in recommending this course to anyone as I am aware of how much they would benefit.
    I gave my friend a massage just for fun & she was amazed & told me she thinks I am the best masseuse ever. She should know as she has regular massages from professional. So what are you waiting for? Go ahead sign up for the course.
    By the way no one is paying me to say this, I am saying what I believe to be true.

    Abba Howson

    This course will give me the chance to engage further in my search for a career. I found this course helpful for both refreshing my memory of known skills as well as teaching me new ones.

    I appreciated the chance to engage in this course as it was very interactive. I could both watch videos as well as read explanations. I could then apply that in a practice element of the course.

    I have an ICT A Level and I didn’t know some of the function that were possible on word. It has been beneficial to me, even though I’m well versed in Microsoft Word.

    Shelley Mckeown

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