Mindfulness for Children Training Programme Certificate
Mindfulness for Children Training Programme Certificate Course
Mindfulness is extremely relevant to modern-day living in many ways and it’s important to encourage children to become more mindful.
With increasing hours spent watching TV, playing video games and browsing the Internet, children are becoming more restless and easily distracted.
Training children to be mindful helps them concentrate, calm down and focus better, and research shows that they are able to perform better at school too.
Children are able to develop greater minds and demonstrate better imagination and creativity as they become more mindful. Schools and colleges across the UK are implementing regular mindfulness programmes so that students can reap multiple benefits.
What You Will Learn:
The course on mindfulness training for children is designed to cover a number of topics for the best results.
- How to differentiate between the conscious and subconscious mind, and how the mind is related to the tasks that we do
- How to prepare children to become more mindful in a natural manner without forcing lessons on them
- How to use different mindfulness tasks and gradually train children to become mindful
- How to use touch and outdoor exercises to help children stay in the moment
- How to use music, meditation and drawing tasks to help children become more focused and present
Benefits of Taking this Course:
You can benefit in several ways by completing the course on mindfulness for children:
- You can help your child, students or other children to become more mindful
- You can play an instrumental role in helping children become more focused, creative and imaginative
- You can help your own children calm down and feel more centred by training them to be more mindful and live in the moment
- You can develop your own mindfulness techniques
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
- What this course will offer in the coming modules
- That this course is specifically aimed at children aged between 6-10 years old
- What mindfulness is
- The origins of mindfulness
- Why and how to introduce children to mindfulness
- The benefits for children
- How to manage the age differences of children when introducing mindfulness
- Why sound can be considered a good way to explore mindfulness
- How to introduce children to a short relaxation session
- How to perform 'The Bell exercise' with children
- Why touch is a good resource to aid concentration
- How to introduce children to mindfulness through the sense of touch, using specific tasks
- How outdoor projects engage children, and where this can be done
- Some outdoor exercises in mindfulness that can be introduced to children
- Some caveats to note when doing tasks and projects with children
- How and where to use exercises to introduce visual exercises
- A classroom scenario exercise
- An exercise for outside
- Benefits of meditation for children / To always begin with breathing techniques when introducing children to a meditation session
- How to time sessions
- Instructions to take children through a meditation session
- Various tasks that can be used to introduce meditation, to aid children’s mindfulness learning
- What it is that art can bring to mindfulness
- A variety of specific tasks
- About the Superhero task
- The benefits of this task
- How to guide children through the Superhero task, and some alternatives.
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Mindfulness for Children Training Programme Certificate
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 9 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 9 modules there is a multiple choice test. The questions will be on a range of topics found within the 9 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 3 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
The course is full of interesting and useful information to know more about garden design and maintenance.
All the modules are easy to understand and gave me strong basics and confidence to start my own garden design business. Also I found the course very interactive, with images to illustrate the modules, garden design plans examples... so I could really visualise what was meant in each module.
Considering the online aspect, I found the website very easy to use and I appreciated the fact that I could keep a trace of my course by downloading the modules on my own laptop.
Laurie Bednarczuk
What can I say? I Couldn’t wait to get started and the log in details came through via email which allowed me to be able to. The course was highly addictive once I started, it was like reading a book, you never want to put down.
It was very easy to understand and very thorough but above all, very enjoyable and exhilarating. I was only sorry when it came to an end. I am now very much looking forward to applying my newly gained knowledge into the floristry world out there. I just hope they are ready for me. I can only say a big thank you for the opportunity.
Ann Ainsworth
Very enjoyable and informative course which covered all aspects of dog grooming, managing the business side and history of dog grooming. What I liked most was being able to do the course at my own pace, revisiting modules as required to gain a complete understanding of what I was learning.
I found the video tutorials very helpful and was able to give my own dog a professional cut after watching them.
On the one occasion I forgot my password online help were very prompt in helping me . I would highly recommend this course. Good value for money.
Thank-you New Skills Academy!
Jacqueline Myers - B
Jacqueline Myers
The course was very useful. It covers everything you need starting from the introduction to the comments. Everything was explained in a way to understand easily each one module of it. I really liked the pivot table module.
It is so helpful, don’t know how I lived until now without it at work. It is just amazing. I am so glad that I started the course and I am proud of myself that I did it in a such a short time.
Thank you for this. Can’t wait to start the next one – intermediate level! Hopefully I will pass it. And who knows – maybe after that I will pass the advanced one.
Eleonora Kanazirova
My dream has come true. Eventually I found this online course after searching for years in my area where none of the colleges provided it and it is necessary to get my dream job.
I got an incredible discount and what I like the best I got a lifetime access to the course, so there is no rush and I can revisit any time to revise as well.
Excellent support and immediate response to emails, I am very pleased. The course material is written in an easily understandable way, no hidden fees and mobile friendly so I can learn anywhere.
Zsuzsanna Horak
I have always had an interest in property and estate management. I was unsure how to get my career started in this field without any experience or qualifications in that area. Also, having three children and a full time job limits my ability to attend to college courses. The online system they have at "New Skills Academy" is so straight forward and easy to use. I'm really enjoying learning and expanding my knowledge at my own pace and in my own time. Getting started was so straightforward, I even read over material during swimming lessons and the school run. I'm already looking for the next course to start!
Kayley Jones
Mindfulness for Children Training Programme Certificate Course
Mindfulness is extremely relevant to modern-day living in many ways and it’s important to encourage children to become more mindful.
With increasing hours spent watching TV, playing video games and browsing the Internet, children are becoming more restless and easily distracted.
Training children to be mindful helps them concentrate, calm down and focus better, and research shows that they are able to perform better at school too.
Children are able to develop greater minds and demonstrate better imagination and creativity as they become more mindful. Schools and colleges across the UK are implementing regular mindfulness programmes so that students can reap multiple benefits.
What You Will Learn:
The course on mindfulness training for children is designed to cover a number of topics for the best results.
- How to differentiate between the conscious and subconscious mind, and how the mind is related to the tasks that we do
- How to prepare children to become more mindful in a natural manner without forcing lessons on them
- How to use different mindfulness tasks and gradually train children to become mindful
- How to use touch and outdoor exercises to help children stay in the moment
- How to use music, meditation and drawing tasks to help children become more focused and present
Benefits of Taking this Course:
You can benefit in several ways by completing the course on mindfulness for children:
- You can help your child, students or other children to become more mindful
- You can play an instrumental role in helping children become more focused, creative and imaginative
- You can help your own children calm down and feel more centred by training them to be more mindful and live in the moment
- You can develop your own mindfulness techniques
This course includes
24/7 Student Support
End of course certification
Lifetime access to your course
Compatible with modern devices
- What this course will offer in the coming modules
- That this course is specifically aimed at children aged between 6-10 years old
- What mindfulness is
- The origins of mindfulness
- Why and how to introduce children to mindfulness
- The benefits for children
- How to manage the age differences of children when introducing mindfulness
- Why sound can be considered a good way to explore mindfulness
- How to introduce children to a short relaxation session
- How to perform 'The Bell exercise' with children
- Why touch is a good resource to aid concentration
- How to introduce children to mindfulness through the sense of touch, using specific tasks
- How outdoor projects engage children, and where this can be done
- Some outdoor exercises in mindfulness that can be introduced to children
- Some caveats to note when doing tasks and projects with children
- How and where to use exercises to introduce visual exercises
- A classroom scenario exercise
- An exercise for outside
- Benefits of meditation for children / To always begin with breathing techniques when introducing children to a meditation session
- How to time sessions
- Instructions to take children through a meditation session
- Various tasks that can be used to introduce meditation, to aid children’s mindfulness learning
- What it is that art can bring to mindfulness
- A variety of specific tasks
- About the Superhero task
- The benefits of this task
- How to guide children through the Superhero task, and some alternatives.
ID: YDFT67YHJ
of achievement
This certificate is presented to
Your Name
For completing the
Mindfulness for Children Training Programme Certificate
on 21st November 2026
Selena Hurford
Selena Hurford
Course Tutor
Daniel Morgan
Daniel Morgan
Head of Academy
Anyone who has an interest in learning more about this subject matter is encouraged to take the course. There are no entry requirements to take the course.
The course is broken down into 9 individual modules. Each module takes between 20 and 90 minutes on average to study. Although you are free to spend as much or as little time as you feel necessary on each module, simply log in and out of the course at your convenience.
You can study the course any time you like. Simply log in and out of the web based course as often as you require. The course is compatible with all computers, tablet devices and smart phones so you can even study while on the move!
Once you have completed all 9 modules there is a multiple choice test. The questions will be on a range of topics found within the 9 modules. The test, like the course, is online and can be taken a time and location of your choosing.
The pass mark for the test is 70%.
If you don’t pass the test first time you will get further opportunities to take the test again after extra study. There are no limits to the number of times you can take the test. All test retakes are included within the price of the course.
You can either use your Visa, MasterCard, American Express, Solo cards or PayPal account to pay for the online course. Our site uses the latest SSL encryption to ensure your safety. All payments are handled securely by PayPal.
You can begin the course immediately after your payment has been received. You will create your login details during the checkout process. We will also send you an email confirming your login details.
We estimate that the course will take about 3 hours to complete in total, plus an additional 30 minutes for the end of course test.
Once you have been awarded your certificate it is valid for life. The certificate does not expire or need renewing.
The course is full of interesting and useful information to know more about garden design and maintenance.
All the modules are easy to understand and gave me strong basics and confidence to start my own garden design business. Also I found the course very interactive, with images to illustrate the modules, garden design plans examples... so I could really visualise what was meant in each module.
Considering the online aspect, I found the website very easy to use and I appreciated the fact that I could keep a trace of my course by downloading the modules on my own laptop.
Laurie Bednarczuk
What can I say? I Couldn’t wait to get started and the log in details came through via email which allowed me to be able to. The course was highly addictive once I started, it was like reading a book, you never want to put down.
It was very easy to understand and very thorough but above all, very enjoyable and exhilarating. I was only sorry when it came to an end. I am now very much looking forward to applying my newly gained knowledge into the floristry world out there. I just hope they are ready for me. I can only say a big thank you for the opportunity.
Ann Ainsworth
Very enjoyable and informative course which covered all aspects of dog grooming, managing the business side and history of dog grooming. What I liked most was being able to do the course at my own pace, revisiting modules as required to gain a complete understanding of what I was learning.
I found the video tutorials very helpful and was able to give my own dog a professional cut after watching them.
On the one occasion I forgot my password online help were very prompt in helping me . I would highly recommend this course. Good value for money.
Thank-you New Skills Academy!
Jacqueline Myers - B
Jacqueline Myers
The course was very useful. It covers everything you need starting from the introduction to the comments. Everything was explained in a way to understand easily each one module of it. I really liked the pivot table module.
It is so helpful, don’t know how I lived until now without it at work. It is just amazing. I am so glad that I started the course and I am proud of myself that I did it in a such a short time.
Thank you for this. Can’t wait to start the next one – intermediate level! Hopefully I will pass it. And who knows – maybe after that I will pass the advanced one.
Eleonora Kanazirova
My dream has come true. Eventually I found this online course after searching for years in my area where none of the colleges provided it and it is necessary to get my dream job.
I got an incredible discount and what I like the best I got a lifetime access to the course, so there is no rush and I can revisit any time to revise as well.
Excellent support and immediate response to emails, I am very pleased. The course material is written in an easily understandable way, no hidden fees and mobile friendly so I can learn anywhere.
Zsuzsanna Horak
I have always had an interest in property and estate management. I was unsure how to get my career started in this field without any experience or qualifications in that area. Also, having three children and a full time job limits my ability to attend to college courses. The online system they have at "New Skills Academy" is so straight forward and easy to use. I'm really enjoying learning and expanding my knowledge at my own pace and in my own time. Getting started was so straightforward, I even read over material during swimming lessons and the school run. I'm already looking for the next course to start!
Kayley Jones
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Excellent course, well explained and easy to understand. The course can be done at my own pace and is available on various devices. The layout of the course was excellent and the notes options is very good. The content is perfect and well structured, making it easy to understand and follow. I will definitely be taking more courses in the future.
Luis Costa
The course was clearly set out with helpful end of week tests which built my knowledge. Being dyslexic I found the course was set out in an easy to understand way. I was able to pass the test on my first attempt. The downloaded pdf are a useful resource that you can keep forever. Looking forward to the next course
Ross Dunsten
It was an eye opening course that was flexible and easy to access. I was able to complete it from the comfort of my own home whilst also having the tasks to complete which enabled me to check my knowledge. I know feel much more confident in my field of work and really enjoyed doing it.
Ellie Clarke
I am a doctor. This course is well organized, covering all areas of CBT. The videos and practical tips are very helpful. All the modules are arranged with good explanations and examples. Also each module consists of quick test and assignment which enables you to gain knowledge. Finally I would like to thank the New Skills Academy team.
Dr. M. Arshad
This is a great course for any level of knowledge. Very easy to navigate, great practical tasks and explanations are very clear. You can revise any module with no problem. The test wasn’t too hard if you completed every module. It may be handy to make some notes before you start. Overall I'm very happy with my choice. Thank you New skills for my New skills :)
Julia Bobkova
Very interesting and helpful course. I ve learned a lot of interesting things about make up and the tutorials were very helpful and easy to understand. I really reccomend this course for everyone who is passionate about make up and wish to develop their skills and make a career from their hobby.
Nicoleta Lucaci
This course is a great way to brush up on my rusty excel skills, I recommend this course to anyone looking for something to do during lockdown, it's easy to use and talks you through each stage step by step. It has given me the confidence I need to further my career.
Georgia Darke
Wow what an incredible insight for the start of anyone's journey in property. This course gives you so much information and there are tests and questions on each of the modules. The course is very easy to follow and well laid out. You can actually make notes on the pages of each module using the notes tab! I am very excited to say that I passed and I only spent one week on this course. I will print all the PDF information and keep it in a file with my certificate. I feel very confident for my future plans now I have completed this course.
Nichola Anderson



